Recovered Addict Jason Rigby

In this follow-up episode to our exploration of surrendering to a higher power, Duane and Jason go deeper into the spiritual aspects of recovery. They discuss the importance of cultivating a personal belief system and connecting with a higher self to find strength, resilience, and lasting freedom from addiction.

Key Themes:


The Importance of Belief: Why having a spiritual foundation, regardless of specific religion, is crucial for recovery. How a belief system can provide meaning, purpose, and guidance in life's challenges.
Connecting with Your Higher Self: Discovering the inherent strength, wisdom, and goodness within. Learning to trust your intuition and tap into a source of power greater than addiction.
Spiritual Practices for Recovery: Exploring tools like prayer, meditation, mindfulness, and nature connection to deepen your spiritual connection and support your sobriety.
Facing Spiritual Challenges: Discussing common roadblocks to spiritual growth, such as doubt, fear, and resentment. How to navigate these challenges and find your way back to a place of faith and hope.
The Power of Community: Building a supportive network of individuals who share your spiritual values and can encourage you on your recovery journey.

Duane and Jason continue to share their own experiences and insights into the role of spirituality in their lives. They discuss how their beliefs have evolved over time and how they continue to find strength and guidance through their connection to a higher power.

If you're seeking a deeper level of healing and transformation in your recovery, we invite you to explore the power of spirituality. Connect with a higher power, nurture your higher self, and embrace a path of self-

Connect with Us:

Share your thoughts and experiences on our social media channels or by emailing us. We'd love to hear how spirituality has impacted your recovery journey.

In the latest episode of the "Recovered Addict" podcast, hosts Duane Yardman-Frank and Jason Rigby explore the transformative power of surrendering to a higher power in addiction recovery. This episode is a heartfelt dive into personal stories, practical tips, and spiritual insights, all aimed at helping listeners understand how letting go of control can be a crucial step in the healing process.

The Limits of Willpower:
Relying solely on willpower to overcome addiction often leads to frustration and relapse. Duane and Jason explain why willpower, though valuable, can falter when faced with the relentless grip of addiction. They share personal anecdotes illustrating how their attempts to control their addictions through sheer determination often ended in disappointment and setback.

Defining a Higher Power:
A higher power doesn't have to be tied to traditional religious beliefs. The hosts discuss how to conceptualize and connect with a higher power, regardless of one's religious background or lack thereof. They emphasize that this can be anything that provides strength, purpose, and guidance—be it nature, the universe, a sense of inner peace, or another concept that resonates personally.

Surrender as a Strength:
Surrendering is often perceived as a sign of weakness or defeat. Duane and Jason reframe this idea, presenting surrender as a courageous act of trust and strength. They explain how letting go of control is not about giving up, but about opening up to new possibilities and support systems that can facilitate healing and recovery.

Practical Steps:
The episode offers practical advice on how to practice surrender in daily life. This includes:


Prayer: Establishing a dialogue with your higher power.
Meditation: Creating space for reflection and connection.
Support Systems: Leaning on community, therapy, and support groups.
Mindfulness: Staying present and grounded to navigate challenges more effectively.

"Recovered Addict" is a spiritual podcast that dives deep into the transformative journeys of recovery, hosted by Duane Yardman-Frank and Jason Rigby. The podcast offers listeners a blend of practical advice, personal reflections, and a compassionate approach to support those on their recovery journey. The series focuses on self-awareness, spirituality, brain science, and mental health, with powerful stories of resilience.

Episode Summary:
In this episode, the hosts discuss how character defects, such as anger, envy, selfishness, lust, and gluttony, can hinder personal growth and prevent individuals from becoming their best selves. They guide listeners on how to recognize and overcome these barriers to recovery and self-improvement.

Key Topics:


Character Defects: The hosts define and explore various character defects that commonly affect individuals in recovery, such as anger, envy, selfishness, lust, and gluttony. They discuss how these defects can manifest in daily life, impacting relationships and personal well-being.


Self-Awareness: The importance of self-awareness in recognizing and addressing character defects is emphasized. The hosts provide insights into how listeners can become more mindful of their thoughts and behaviors, helping them understand the underlying causes of their defects.


Transformative Power of Spirituality: The episode highlights how spirituality can play a key role in overcoming character defects. The hosts share how spiritual practices can help individuals align with their higher selves and develop qualities like compassion, humility, and gratitude.


Practical Tools for Healing: Duane and Jason offer practical tools and strategies for addressing character defects. They discuss techniques such as meditation, prayer, and journaling that can help listeners reframe their perspectives and develop healthier habits.



Inspiration and Hope:
Listeners are encouraged to view character defects as opportunities for growth and transformation. By embracing the journey of self-discovery and spirituality, individuals can reframe their paths to healing and thrive in sobriety.

Conclusion:
This episode of "Recovered Addict" offers a deep dive into the emotional landscapes of addiction, focusing on how character defects can hinder personal development. Through personal reflections and practical advice, Duane and Jason inspire listeners to embark on a journey of self-awareness, spirituality, and healing.

Join hosts Duane Yardman-Frank and Jason Rigby on a profound exploration of addiction recovery in this episode of "Recovered Addict: A Journey Within." Discover why humility is more than just a virtue in recovery—it's a necessity. Learn about the transformative power of accepting help, and why perfection isn't the goal on the journey to sobriety.

Key Episode Highlights:


The Role of Humility: Understand why recognizing the limits of willpower is crucial in overcoming addictive behaviors.
Embracing Change: How openness to transformation and relying on a higher power can guide you through recovery.
The Myth of Perfection: Why preparation and readiness to change are more important than flawless execution.

In this episode, we unpack the importance of letting go of harmful character traits and how embracing a 'Higher Self' or your understanding of a higher power can redefine your path to recovery. Whether you're on your own journey or supporting others, this episode offers essential insights into the emotional and spiritual landscapes of addiction recovery.

Don't forget to subscribe for more episodes that explore the intersection of self-awareness, spirituality, brain science, and mental health. Transform your understanding and your path to healing with us.

In this episode, we explore:


Breaking Free from Shame: We challenge the stigma surrounding addiction and explore how shame can hinder your recovery journey. We'll share tips on self-compassion and releasing negative self-talk.
The Power of "Entirely Ready": We delve deeper into a crucial step in the recovery process – the concept of being "entirely ready" for profound transformation. What does this mean, and how do you cultivate this sense of readiness?
Embracing Inner Transformation: We explore the importance of humility and surrender in the healing process. How can we tap into a higher power, however we define it, to support lasting change?
Letting Go of the Familiar: We discuss the fear of letting go of old habits and character defects, even if they feel "comfortable." We'll explore strategies for navigating this often-daunting aspect of recovery.
The Patience of Growth: We emphasize the importance of patience on the recovery path. Transformation is a journey, not a destination. Learn how to cultivate patience and trust in the unfolding process.
Building Trust & Community: We delve into the vital role of trust in recovery - trust in yourself, the process, and your support system. We explore the positive impact of finding a supportive community on your journey.

This episode is for you if:


You're struggling with addiction and feeling overwhelmed or discouraged.
You're ready to move beyond shame and self-blame in your recovery.
You're seeking guidance on cultivating inner transformation and lasting change.
You're interested in exploring the power of a higher power or spiritual connection in recovery.

Join us as we unpack the lies surrounding addiction and empower you to reclaim your life with self-compassion, courage, and a commitment to growth!

Connect with Us:


Website: https://recoveredaddictpodcast.com/
Social Media: https://www.instagram.com/recoveredaddictpodcast/

In this episode of "Recovered Addict: A Journey Within," we delved into the transformative power within each individual to overcome addiction. Traditional treatments often emphasize willpower, but true and lasting recovery rests on the understanding that you are a powerful manifester, capable of shaping your experiences.

What is Manifestation?

At its core, manifestation is the act of focusing your thoughts, beliefs, and energy to bring your desires into reality. It's based on the understanding that our reality is a reflection of our internal state. While it may sound like wishful thinking, scientific studies support the idea that our minds have a profound impact on our experiences.

The Dangers of Unintentional Manifestation

When struggling with addiction, it's easy to fall into a cycle of negative thoughts. Doubts, fears, and self-deprecating beliefs can become like self-fulfilling prophecies. Unknowingly, we manifest more of what we don't want – further setbacks and a deepening struggle.

Becoming an Intentional Manifester

The good news is that you can change this pattern! Here's how to use manifestation for recovery:


Identify Your True Desires: What does a life free from addiction look like? Go beyond sobriety and envision the feelings, relationships, and experiences you long for.
Cultivate Belief: Challenge limiting beliefs that tell you recovery is impossible. Affirmations and visualization strengthen the belief that you are capable of change.
Embody the Change: Start acting as if you've already achieved your goals. Make choices that align with the person you want to become.
Practice Gratitude: Focus on appreciating what is going well fuels positive energy and motivation for continued growth.

Remember, Manifestation is a Tool

Manifestation isn't a magic wand. It requires consistent effort, self-awareness, and a willingness to take action. Combine it with support systems, therapy, and healthy coping mechanisms for the most powerful path to recovery.

You are stronger than you think. The power to transform your life lies within you. Start manifesting your recovery today!