457 episodes

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasting love. The guests provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more.

Relationship Advice Hosted by: Chase Kosterlitz, Produced by: Sarah Kosterlitz

    • Health & Fitness
    • 4.7 • 7 Ratings

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasting love. The guests provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more.

    Fixing Common Relationship Issues

    Fixing Common Relationship Issues

    Kelli Miller shares essential advice for tackling common relationship issues. From reigniting feelings of love to navigating differences in desires and managing the impact of social media, Kelli provides practical tips to enhance your relationship. Tune in for actionable insights on compromise and understanding the ebb and flow of emotions, empowering you to strengthen your bond with your partner.
    In this episode with Kelli Miller we discuss relationship advice topics that include:

    What to do if you don't feel in love with your partner anymore?

    Navigating social media and understanding if it's damaging your relationship

    What to do if you and your partner want different things in your relationship and life

    Why it's normal to not feel in love all of the time

    Acting in order to produce the emotional change you desire

    Amazing tips to help you compromise with your partner more easily

    And much more!

    Sponsors
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    Osea is your one stop shop for everything related to great quality skincare. Get ahead of your holiday shopping! For a limited time, you can get 10% off with our code "RELATIONSHIPADVICE10" at OseaMalibu.com.
    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 41 min
    Keys To Building A Lifetime Of Love

    Keys To Building A Lifetime Of Love

    Unfortunately, love and relationships don't necessarily come naturally to us. But that's ok! We can gain the tools and strategies to cultivate a life full of love and relationships that are fulfilling and healthy. Listen to today's show for amazing tips to start improving your relationship today. 
    In this episode with Dr. Sara Nasserzadeh we discuss relationship advice topics that include:

    Tools to understand ourselves so we can better relate with others through the love blueprint

    Understanding the underlying meaning that we may be attaching to things our partner does

    Specific tools and questions to get to know yourself and your partner on a deeper level

    How bilateral stimulation with your eyes can literally widen your perspective and help you navigate conflict

    How to let go of things when you're triggered or communicate with your partner if needed

    Practices to cultivate love and compassion in your relationship

    And much more!

    Sponsors
    BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.
    Osea is your one stop shop for everything related to great quality skincare. Get ahead of your holiday shopping! For a limited time, you can get 10% off with our code "RELATIONSHIPADVICE10" at OseaMalibu.com.
    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 50 min
    Understanding Love, Personalities And Our Brain

    Understanding Love, Personalities And Our Brain

    If we better understand what makes us who we are, we can relate better and have more loving and fulfilling relationships. Listen to today's show to learn more about how our brain chemistry, personality types and evolution make us who we are and influence how we relate to others. 
    In this episode with Dr. Helen Fisher we discuss relationship advice topics that include:

    Understanding why we fall in love with specific personality types

    How sex drive, romantic love and attachment influence our relationships

    How are hormones influence our personalities and who we are attracted to

    Why are decision making can be compromised in relationships and how to account for this issue

    The importance of sometimes overlooking the negative in a relationship

    And much more!

    Sponsored
    Happy Mammoth is your ultimate solution for Gut Health & Hormone Balance. Unlock a special 15% discount on your entire first order at HappyMammoth.com using promo code “IDO” at checkout.
    Pjur is a leading manufacturer of high-quality personal lubricants and intimate wellness products. Pjur is offering our listeners 5% off your order with our code, "IDO"!
    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min
    Building Better Communication, Compassion And Connection

    Building Better Communication, Compassion And Connection

    Our relationships are often a product of the quality of our communication. Communication involves much more than just the words we speak. Listen to today's show to learn how to approach and have conversations that will produce more connection and love in your relationship. 
    In this episode with Dr. Heather Browne we discuss relationship advice topics that include:

    How communication starts beyond words

    Important questions to ask yourself before having a conversation

    Specific steps to ensure your conversation is set up for success

    How to soothe yourself if communication is not happening or not going how you'd like

    The importance of accepting your partner and not trying to change them

    How to create a new belief system and not fall into old patterns

    Sponsored
    Athena Club is your one stop shop to fulfilling all of your shaving needs. Get started with Athena Club today by shopping in-store at Target nationwide.
    Happy Mammoth is your ultimate solution for Gut Health & Hormone Balance. Unlock a special 15% discount on your entire first order at HappyMammoth.com using promo code “IDO” at checkout.
    Pjur is a leading manufacturer of high-quality personal lubricants and intimate wellness products. Pjur is offering our listeners 5% off your order with our code, "IDO"!
    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 49 min
    The Definition Of Love, Negotiating Impasses And Deep Wisdom

    The Definition Of Love, Negotiating Impasses And Deep Wisdom

    Defining something is one of the first steps in understanding and cultivating it. Loving and being loved is a fundamental human need that can bring us amazing highs and unbearable lows. Today's wide ranging and philosophical conversation will help you better understand and cultivate love in your life, negotiate in conflict and live a richer, more meaningful life. 
    In this episode with Dr. David McMillan we discuss relationship advice topics that include:

    The factors that contribute to true and meaningful love

    How to serve the spirit of your relationship

    Negotiating impasses in your relationship with specific tips and tools you can use right away

    How to disagree joyfully and validate your partner's opinion

    The life stages of working toward enlightenment and how these deep insights can help us show up better for ourselves and others

    And much more!

    Sponsors
    Lume Deodorant helps you control your body odor anywhere! Get $5 off of your Starter Pack (that’s over 40% off) with promo code: "I Do" at lumedeodorant.com #lumepod
    Athena Club is your one stop shop to fulfilling all of your shaving needs. Get started with Athena Club today by shopping in-store at Target nationwide.
    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    Money, Happiness And Meaning

    Money, Happiness And Meaning

    We need money to move through the world, but more money doesn't necessarily mean more happiness. Navigating our relationship with money is an important part of life and relationships. We've covered understanding our money personalities in several past shows. Through his own experiences and many interesting conversations, Paul shares what money means to different people and what we can learn from their stories. 
    In this episode with Paul Ollinger we discuss relationship advice topics that include:

    How chaos in your life can lead to chaos in your relationships

    How to find your source of purpose

    Redefining how you measure success

    How to chase your dreams even if it seems impossible

    Debunking the myth that you'll find happiness with just a little more money

    And much more!

    Sponsors
    BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.
    HoneyLove is the shapewear you need to feel comfortable feeling your best. Get 20% OFF @honeylove by going to honeylove.com/IDO! #honeylovepod
    Pjur is a leading manufacturer of high-quality personal lubricants and intimate wellness products. Pjur is offering our listeners 5% off your order with our code, "IDO"!
    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 40 min

Customer Reviews

4.7 out of 5
7 Ratings

7 Ratings

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