10 episodes

Jenn Shallvey invites you to join her on a journey of reflection, insight, wisdom and sharing about how to know you and be you. Be inspired and challenged at the same time. Dive into your own self discovery, growth and change. The choice is always yours. Jenn’s offer is to simply help and support you in the process. As you find your own way to balance the ups and downs be rewarded with freedom, contentment, happiness, acceptance, peace of mind and clarity. This is not always easy so start with this simple message to yourself “Be me, and when I forget, remember to be me.”

Remembering to Be Me Podcast Jenn Shallvey

    • Self Help

Jenn Shallvey invites you to join her on a journey of reflection, insight, wisdom and sharing about how to know you and be you. Be inspired and challenged at the same time. Dive into your own self discovery, growth and change. The choice is always yours. Jenn’s offer is to simply help and support you in the process. As you find your own way to balance the ups and downs be rewarded with freedom, contentment, happiness, acceptance, peace of mind and clarity. This is not always easy so start with this simple message to yourself “Be me, and when I forget, remember to be me.”

    The Unknown

    The Unknown

    Building Resilience in Times of Uncertainty

    This episode explores the challenges and opportunities of dealing with the unknown in our life and work. The approach is practical can intuitive but does take awareness, reflection and application. Jenn explores the word, offers some examples, and then looks at the unknown from a different perspective. Ultimately it is about finding a way that works for you from within.

    • 38 min
    Thanks-Giving

    Thanks-Giving

    A look at Thanksgiving from a different perspective.

    Loving self. Loving others.  The practice of thank you as a way to give. Being able to thank others and not be able to. Over giving vs full giving. Authenticity.

    • 22 min
    Through the Looking Glass

    Through the Looking Glass

    Authenticity and being true to yourself requires seeing ourselves from another perspective. This episode continues the series of the Remembering to Be Me program - part 2 of 6. In this episode we explore the topic “Through the Looking Glass”. This topic aims to help us find our deeper and more complete way of being authentic. In discussing the topic Jenn also delves into her inadvertent use of the words that are also from the book. It is also amusing to discover the relevance to our personal journey.

    • 34 min
    An Authentic Dialogue With My Rebel Self

    An Authentic Dialogue With My Rebel Self

    Sometimes the confusion and resistance we have comes from within. The result is a sense of self out of alignment, a feeling of uncertainty and perhaps some inaction in areas you are still deeply passionate. A way to resolve an internal conflict like this is to have a dialogue with your self. This is what I did. So in the spirit of being open, transparent and a bit vulnerable I share my experience. Usually I am one to write my insights. In this case I let the different parts of me have their say. This is for you if you want to consider how you deal with your own inner rebel and get in your own way. Perhaps you can find some ideas and inspiration for your own sense of direction. The ultimate outcome is realignment, refocusing and a new sense of purpose in your life and work.

    • 35 min
    Big Dreams Equal Big Procrastination

    Big Dreams Equal Big Procrastination

    Do you have big dreams? Do you want to change the world? Make a difference? Are you stuck in a cycle of stop start? Then you are not alone. Jenn takes you through reflections about being inspired and get in your own way.
    Why this change in direction. (2:05)
    Trying again.(11:05)
    Breaking out of your own constraints. (20:49)
    A personal example you can relate to. (28:11)
    Self is also about others. (43:23)
    Blogging and a post about love. (1:08:00)
    Visit www.rememberingtobe.me for show notes.

    • 1 hr 22 min
    The Seeker Awakens

    The Seeker Awakens

    This is the first episode of a six part series called 'Remembering to Be Me'.  This episode explores the idea of what it means to be a seeker and on a path of self discovery.  The episode helps you to look at the signs that you are a seeker and then help you to to determine if you are on a path now.  Then Jenn explores three big questions to help you reflect and navigate further.  Also Jenn includes insights for the word of the episode. 

    Show notes at https://www.rememberingtobe.me/podcast/ 

    • 36 min

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