45 episodes
Rep By Rep Strength Travis Barrett
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- Health & Fitness
Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.
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Rep By Rep Strength Podcast #45: Featuring James Fuller
In this episode with James Fuller, we dive in to some of the history of strength training. In addition to the history, we discuss old time lifts along with benefits of adding them into your own training routine.
Check out James on Instagram by clicking the link below
https://www.instagram.com/strongman_archaeology/
For more from Dynamic Human Performance be sure to visit https://dynamichp.net/ -
Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson
In this episode of the Rep by Rep Strength Podcast, I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the following
Sport performance Training volumeTraining intensityMonitoring fatigueIf you enjoyed this episode, please be sure to subscribe to the channel, leave a review, and share with a friend! -
Rep By Rep Strength Podcast #43: 4 Year Old Check Up
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
My daughter's check upDelayed gratificationDiscomfort now to decrease likelihood of problemsClick Here to Join The Strength Circle -
Rep By Rep Strength Podcast #42: Brandon Van Matre
In this episode of the Rep by Rep Strength Podcast, I sit down with Wes Del High School strength coach, Brandon Van Matre and we discuss the following:
Our time at Ball StateStrongman TrainingEveryday maxesLong term trainingClick Here to Join The Strength Circle -
Rep By Rep Strength Podcast #41: People and Information
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
Keeping clients focused on their goalsConnecting people with informationThe right information at the right timeClick Here to Join The Strength Circle -
Rep By Rep Strength Podcast #40: Dr. Tim Suchomel
In this episode of the Rep by Rep Strength Podcast, Dr. Suchomel & I discuss the following:
Olympic lifting variationsProgramming vs. periodizationWhy strength mattersMonitoring