5 min

Resistance Training Badminton: Fitness and Training - for iPod/iPhone

    • Courses

A look at the various types of weights exercises used to develop the specific muscles needed in badminton.

A look at the various types of weights exercises used to develop the specific muscles needed in badminton.

5 min

More by The Open University

Andante: beginners' Italian - Audio
The Open University
Bon départ: beginners' French - Audio
The Open University
60-Second Adventures in Economics - for iPod/iPhone
The Open University
Writing Poetry - Audio
The Open University
Start writing essays - Audio
The Open University
Creative Writing - Audio
The Open University