50 episodes
Robins Fitnest Robin Wynne
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- Education
My life and vulnerability .... hopefully will give you a nod for your own, and maybe a laugh.
Your little moment to find your nest ....whenever you need it....to remind you to love and honour yourself, to know that you have everything you need already. Safe inside each of our nests.
Maybe I'll inspire you, bring you strength, maybe a smile to your face, or a spring to your step.
I will intersperse these with interviews, or chats with people who are important to me, to discuss various topics which I think you will find interesting and hopefully thought provoking.
XO
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I'm Back! Letters From Love
Short life update! Good to be back! And I wanted to share "Letters From Love" and my letter which I read so that you can get the main idea of how to write yourself a letter from love! A great exercise in self awareness, and in self care in my opinion!!
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Tolerance
Why should we be tolerant? What does it actually mean? And when does tolerance become apathy?
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Self Discipline
Is it a good thing, or can too much of it become a bad thing. I don't really know, but it's good to think about!
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How to Find Your Peace
Find your peace, or uncover your peace. Just wanted to talk about this and hopefully give some insights into my thoughts and approach to finding peace.
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Gratitude - I choose to be happy (Pt 2)
Here we go with part 2 - so much to this often used word! Love digging into the research, and love thinking about just how much this radiates into so may corners of our lives!
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Gratitude - I Choose to be Happy (Pt 1)
Who knew there was so much to learn about gratitude! Makes me so grateful! And although we know there are benefits, what are they? And how can we be more grateful, and why should we?!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message