3 episodes
Rock Bottom Coach Raven Dahl
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- Education
We are all in 2020 & 2021 together! Let's discuss and dissect what Rock Bottoms are what some look like even discuss some definitions and examples even write or share our songs. We can Start: singing, dancing, reading, gratitude journals, start laughing or crying or brainstorming & sharing.
Find others through out time and possibly even now that inspire you to gain fire and passion for living through hell then deciding to calm the crazy mind. Walk on fire or soak in ice bath or snow swim or human flag or other challenge? Write some goals. Make changes or find a mentor or earth Angel!
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Chat with JustMicci Instagrammer cold plunge beauty & musician
Micci describes realizing addiction to partner and codependency combined with her steps she took personally to get out of ROCK BOTTOM in mind and body. Hear her sing like an angel words to sing that was in my heart years ago and almost brought me to tears to hear it sang it by a strong spirited woman & fellow Canadian musician.
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Introduction to the Rock Bottom Coach Community & Podcasts.
We discuss ways we can choose to think at Rock Bottom! Rethink where you are, options you can choose to be rescued or rescue yourself? Blame others in life and feed our PAIN BODY or find success stories and maps others have made for success in their relationships, finances, other situations and make our own CUSTOM SUCCESS MAP from where we are to where we want to be.
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Everyone has something that they love and hate. Rock Bottoms need our discussions too!
Trailer: Talking about things people love or like, might be influenced by Rock Bottom Coach: Ravens likes! Some people are almost professionals at Rock bottom situations and survivalist! Let's get together and discuss some Rock Bottoms people for stuck in or got out of. Or maybe you still find yourself in a ROCK BOTTOM!??