6 episodes

This is the podcast for people who want to expand their knowledge on Fitness, Health, Nutrition, Mindset practices, and meditation as well.

Giving you value for your personal life and value that can transcend to others because your mindset has been rocked. So stay tuned and enjoy.

Rocking Mindsets, Rocking Lives Rodd Jennings

    • Education

This is the podcast for people who want to expand their knowledge on Fitness, Health, Nutrition, Mindset practices, and meditation as well.

Giving you value for your personal life and value that can transcend to others because your mindset has been rocked. So stay tuned and enjoy.

    The things you don't want to do, Are usually the things you need to be doing.

    The things you don't want to do, Are usually the things you need to be doing.

    As many of us experience the feelings that we don't want to do a certain thing, we know in the back of our minds that it needs to be done. The more we put it off, the less and less chance we will finally go after it and get it done. Just do it! Listen to this HOT TOPIC!

    • 11 min
    Setting Yourself As A Priority!

    Setting Yourself As A Priority!

    Setting yourself as a priority may sound selfish but it is the utmost important thing you can do for yourself, because if we can't take care of ourselves first then how can we provide and serve others. 

    Listen to this powerful message!

    • 11 min
    You Do Have Time! You Just Have Poor Time Management!

    You Do Have Time! You Just Have Poor Time Management!

    This episode is speaking to all of those people who feel like they have no time to do something, when in reality... you do have the time, but you have poor time management. Follow along as I give out the secret to finding your open pockets of time that you have possibly been wasting every single day. Hope you get value, Enjoy!

    #RockFitt

    • 11 min
    Don't Let Your Current Situation, Be Your Final Destination!

    Don't Let Your Current Situation, Be Your Final Destination!

    We all have the unexpected... the unplanned... the unthinkable happen to us and it always seems to happen when we least expect. 

    When these things happen, it's important not to dwell in your current situation, but to evolve and develop yourself enough to overcome them and get past them. 

    These external factors in our life didn't come to stay, they come to pass.

    Listen closely. #RockFitt

    • 20 min
    You Gotta Be Hungry!!

    You Gotta Be Hungry!!

    Many people love to “talk the talk” so that it sounds good to others about how they want to accomplish their goals. But walking the walk is for a small percent of individuals, the only way you can get there is by being hungry!!

    • 12 min
    Altering The Weak Mindset!

    Altering The Weak Mindset!

    Many of us have or know of someone who has a weak mindset.
    In all reality, it's not really your fault personally... it's who we surround ourselves around. This episode here is going to dive into the mentality of the saying "Birds of a feather, flock together". 
    Tune in and enjoy!
    If you get value from this episode and would like a copy of my E-book "Get Chiseled" to help you on your fitness journey. DM @Mr_Rock91 and let me know you listened to this podcast, and I'll get that over to you. Catch you on the next episode.

    • 12 min

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
Life Lessons with Siobhan O'Hagan
Siobhan O'Hagan
The Rich Roll Podcast
Rich Roll
TED Talks Daily
TED
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
The Sinead Says Podcast
Sinead Hegarty