50 min

Ruby West | Overcoming Obstacles Through Self-Talk Yeah No For Sure

    • Mental Health

Quincy sits down with Canadian cyclocross racer and U23 Pan American champion, Ruby West. They discuss some of her fascinating stories about staying motivated, humble, and grateful for what this sport has brought her.

Quincy sits down with Canadian cyclocross racer and U23 Pan American champion, Ruby West. They discuss some of her fascinating stories about staying motivated, humble, and grateful for what this sport has brought her.

50 min