8 min
S.A.D. and Light Boxes! S.A.D. and Light Boxes!
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- Self-Improvement
Seasonal affective disorder (S.A.D) affect millions of people around the world and in the U.S. This podcast will explore light boxes and how they can help alleviate some of the symptoms experienced by those with S.A.D., but the most important thing to remember is that you are not alone. Listen now to find out more!
Seasonal affective disorder (S.A.D) affect millions of people around the world and in the U.S. This podcast will explore light boxes and how they can help alleviate some of the symptoms experienced by those with S.A.D., but the most important thing to remember is that you are not alone. Listen now to find out more!
8 min