19 min

S1 E3 - Bottling emotions & why it’s bad for you Alekslife

    • Mental Health

I chat about strategies around Bottling your emotions. I also explore how bottling emotions creates triggers for you and can make you overreact to certain situations. So definitely check it out.

  • Aleks life

I chat about strategies around Bottling your emotions. I also explore how bottling emotions creates triggers for you and can make you overreact to certain situations. So definitely check it out.

19 min

  • Aleks life