48 min
S2E12 - MINDSET & ANXIETY with Shaun Resnik "Chewing the Fat"
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- Fitness
On this episode, CB & JY chew the fat with Shaun Resnik. Shaun is a Naturopath, Hypnotherapist & Mindset Coach who specialises in anxiety & mental health.
We discovered:
•What naturopaths do, who they help and how they complement western medicine
•What hypnosis is really all about
•Shaun's personal story of overcoming anxiety and phobias, and how this sparked his passion in his work
•Shaun's specific methodology for treating the anxieties that we all experience on a daily basis
•The best ways to re-frame our thoughts and get through this pandemic
•Shaun's top 3 tips for improving mindset and mental health
•And plenty more gems and pieces of wisdom!
You can check out Shaun's work at www.shaunresnik.com
Chewing the Fat is proudly brought to you by 3 Point Supplements. 3PS is an Australian owned, evidence based supplement range developed by coaches and sports dieticians to support their client's goals, providing some of the highest all natural supplements on the market.
CTF listeners are eligible to 15% off all orders in October - simply enter the discount code "CTF15" at checkout (www.3pointsupplements.com.au).
Please give us a follow and check out the latest on our insta - @chewingthefat_podcast
#ChewingTheFat
On this episode, CB & JY chew the fat with Shaun Resnik. Shaun is a Naturopath, Hypnotherapist & Mindset Coach who specialises in anxiety & mental health.
We discovered:
•What naturopaths do, who they help and how they complement western medicine
•What hypnosis is really all about
•Shaun's personal story of overcoming anxiety and phobias, and how this sparked his passion in his work
•Shaun's specific methodology for treating the anxieties that we all experience on a daily basis
•The best ways to re-frame our thoughts and get through this pandemic
•Shaun's top 3 tips for improving mindset and mental health
•And plenty more gems and pieces of wisdom!
You can check out Shaun's work at www.shaunresnik.com
Chewing the Fat is proudly brought to you by 3 Point Supplements. 3PS is an Australian owned, evidence based supplement range developed by coaches and sports dieticians to support their client's goals, providing some of the highest all natural supplements on the market.
CTF listeners are eligible to 15% off all orders in October - simply enter the discount code "CTF15" at checkout (www.3pointsupplements.com.au).
Please give us a follow and check out the latest on our insta - @chewingthefat_podcast
#ChewingTheFat
48 min