26 min
S4 Ep 2: Stress Is Trying To Murder You Belly Dance Alchemy
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- Performing Arts
No, that's not hyperbole. Stress really is trying to murder you. This episode is all about stress: what it is, how it affects our brains and bodies. But it's not all doom and gloom, because yes, beloved listeners, we also brainstorm some ways to reduce your stress. Show that murdering jerk who's boss! By relaxing. And other stuff.Want to share something that's worked for you? Let me know! Email me at bellydancealchemypodcast@gmail.comDo your goa...
No, that's not hyperbole. Stress really is trying to murder you. This episode is all about stress: what it is, how it affects our brains and bodies. But it's not all doom and gloom, because yes, beloved listeners, we also brainstorm some ways to reduce your stress. Show that murdering jerk who's boss! By relaxing. And other stuff.Want to share something that's worked for you? Let me know! Email me at bellydancealchemypodcast@gmail.comDo your goa...
26 min