67 episodes

Welcome to the Say Less, Act More Podcast, an upbeat show designed to help you unlock your inner potential and cultivate a healthy mindset. We explore the latest topics in lifestyle, personal development, business, and mental health. We also provide advice and strategies to help you grow and reach your goals. Join us each week as we discuss topics like self-care, relationships, mindfulness, stress relief, and more. With our thoughtful and insightful conversations, we'll help you create a life filled with purpose, growth, and balance. Tune in and discover your success and best self.

Kayli Arnason: Say Less, Act More‪.‬ kayli arnason

    • Education

Welcome to the Say Less, Act More Podcast, an upbeat show designed to help you unlock your inner potential and cultivate a healthy mindset. We explore the latest topics in lifestyle, personal development, business, and mental health. We also provide advice and strategies to help you grow and reach your goals. Join us each week as we discuss topics like self-care, relationships, mindfulness, stress relief, and more. With our thoughtful and insightful conversations, we'll help you create a life filled with purpose, growth, and balance. Tune in and discover your success and best self.

    How To Stop Single-Handedly Ruining Your Friendships: Yeah, You Might Be The Problem.

    How To Stop Single-Handedly Ruining Your Friendships: Yeah, You Might Be The Problem.

    Hello everyone! We’re back with a new episode and this one is all about, you guessed it, friendships. How to maintain them, how to foster them, how you might be ruining them, and what you can do to ensure you have fulfilling, wholesome, and sustainable friendships.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kayli-arnason/message

    • 10 min
    How I Am Changing In 2024: Turning 25, Stepping Into Who I Truly Am & Living A Life For Me.

    How I Am Changing In 2024: Turning 25, Stepping Into Who I Truly Am & Living A Life For Me.

    We’re back and we have a FULLY FORMED PREFRONTAL CORTEX!! This episode I am catching you up on all things ME. My mindset, my current life situation and experience, how I am managing the ups and downs of life, and more. Stay tuned as we continue to grow together through this crazy thing called life.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kayli-arnason/message

    • 14 min
    Almost 25: Here is Everything I Have Learnt So Far.

    Almost 25: Here is Everything I Have Learnt So Far.

    Hello friends, 25 is fast approaching for me and I wanted to pop on here and just talk about the top 5 things I feel are the most relevant that I’ve learnt up to this point. These are the most relatable and I feel common things we go through and I just wanted to bring a voice to these specific circumstances because well you shouldn’t have to feel alone in them! Xoxo- Kayli

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kayli-arnason/message

    • 19 min
    When has it never worked out for you? Serious question.

    When has it never worked out for you? Serious question.

    Hey friends! We are back and we are chatting about life, goals, dreams, and ambitions and ultimately how you spend your time and energy when it comes to these things. I know I’ve spent a lot of time hyper fixating on aspects of my goals and dreams I realistically have minimal control over. SO with that, let’s talk about how I switched my energy to focus on what I can control.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kayli-arnason/message

    • 13 min
    I’ve missed you. Let’s catch up on life.

    I’ve missed you. Let’s catch up on life.

    Hey everyone, welcome back! I know I know, I’ve been gone awhile I apologize. But, I am BACK and updating you on current life developments, mindsets, aha moments etc. I promise I won’t leave you again.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kayli-arnason/message

    • 8 min
    Update: Living Below Your Means, Listening To Your Intuition, and Patience.

    Update: Living Below Your Means, Listening To Your Intuition, and Patience.

    Today we are diving into my recent revelations about my life, where I am at, what I’ve been going through and how I am showing up. You guys know I always aim to be so transparent and honest with my journey and my main goal is to always show up for you so that you know you aren’t alone in this journey we call life. Todays episode dives into just that.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kayli-arnason/message

    • 13 min

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