51 episodes

"Say More About That" is a podcast that is focused on mental health issues, with the goal of making therapy more approachable and less stigmatized. "Say More About That" will educate listeners on how therapy really works. There are tons of strange and quirky things about being a therapist or receiving therapy and we're going to talk about all those things on this podcast. Sometimes we'll laugh at the counseling profession and how bizarre it is. And other times we'll be super serious and talk about how powerful and important counseling can be.

On "Say More About That" we'll sometimes talk to clients about their up and down journey receiving therapy. But we'll mostly bring in experts in the field to dissect aspects of therapy and mental health that don't get enough attention.

Show notes at therapyden.com/saymoreaboutthat

Say More About That TherapyDen

    • Mental Health

"Say More About That" is a podcast that is focused on mental health issues, with the goal of making therapy more approachable and less stigmatized. "Say More About That" will educate listeners on how therapy really works. There are tons of strange and quirky things about being a therapist or receiving therapy and we're going to talk about all those things on this podcast. Sometimes we'll laugh at the counseling profession and how bizarre it is. And other times we'll be super serious and talk about how powerful and important counseling can be.

On "Say More About That" we'll sometimes talk to clients about their up and down journey receiving therapy. But we'll mostly bring in experts in the field to dissect aspects of therapy and mental health that don't get enough attention.

Show notes at therapyden.com/saymoreaboutthat

    What you should know if you want to be a therapist

    What you should know if you want to be a therapist

    Today I am joined by Julie Jeske, LPC and we chat about some of the most important things that we think new therapists should know before starting their practice. And it's not just practical advice. It's good advice that comes directly from our personal experience. A must listen for all new and aspiring therapists. 

    • 46 min
    Say More About Swoon

    Say More About Swoon

    I produce another podcast called Swoon: Love Lessons with Julie and Gina. A little while ago I was a guest on their episode about codependency. Today you'll get to listen to me chat with Julie and Gina on their podcast. Do you wonder if you or your partner might be needy or codependent? Tune in to learn about what codependency really means.

    • 28 min
    Am I suffering from existential depression?

    Am I suffering from existential depression?

    Today I am joined by the podcast's resident philosopher, Danielle LaSusa. We're talking about existential depression. Danielle and I compare notes on how we treat existential depression with our clients. We philosophize about the true meaning of life. And Jeff explores his own existential issues while Danielle supports him through his process.

    • 59 min
    Hard conversations therapists have with clients

    Hard conversations therapists have with clients

    Today I am joined by Julie Jeske, LPC. We're talking about all the hard conversations we are sometimes forced to have with our clients. Everything from telling them you forgot to show up, to how awkward it was when they saw you naked at the spa, to how you don't think you're helping and they should see another counselor and so much more. Enjoy our candid and cringe worthy episode!

    • 47 min
    Let's all start meditating

    Let's all start meditating

    This week I talk to my good therapist buddy Karel Chan, LPC about meditation and how she motivates her clients to start a meditation practice. She described her meditation practice in detail and made me feel like maybe I could actually start doing it myself. Karel talks about meditation in an incredibly accessible way.

    • 51 min
    Should you date a therapist?

    Should you date a therapist?

    Kay Lee joins me again. We chat about whether or not you should date a therapist. We break down the pros and cons of dating a mental health professional. We dive into what it's like for two therapists to date each other and for a non-therapist to date a therapist. If you've ever thought about dating at therapist or are a therapist yourself, this episode is for you!

    • 54 min

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