44 episodes

See Change Sessions is an exciting new podcast hosted by Mental Health Advocate and See Change Ambassador Abigail McDonnell.

This podcast is all about starting the conversation and breaking the stigma surrounding mental health.

In this series , Abigail will be talking to an array of Ambassadors, Mental Health Volunteers and workers.

Stay tuned for some amazing episodes!

See Change Sessions with Alittlegail See Change Sessions

    • Health & Fitness
    • 5.0 • 2 Ratings

See Change Sessions is an exciting new podcast hosted by Mental Health Advocate and See Change Ambassador Abigail McDonnell.

This podcast is all about starting the conversation and breaking the stigma surrounding mental health.

In this series , Abigail will be talking to an array of Ambassadors, Mental Health Volunteers and workers.

Stay tuned for some amazing episodes!

    S3 E18: Season Finale - Green Ribbon Messages of Hope

    S3 E18: Season Finale - Green Ribbon Messages of Hope

    Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, guest host Barbara Brennan, See Change Programmes Leader, is looking back at some of the messages of hope from our podcast guests throughout August and September.

    For more information, visit seechange.ie for more information on mental health stigma. T: seechangeirl F: SeeChangeIreland I: seechangeirl

    Supports & services:

    Freephone Pieta House on 1800 247 247 or text HELP to 51444. Freephone Samaritans on 116 123; email jo@samaritans.ie; free-text HELLO to 50808

    • 16 min
    S3 E17: The Behaviours of Exclusion

    S3 E17: The Behaviours of Exclusion

    Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, guest host Barbara Brennan, See Change Programmes Leader, is joined by Vicky Musitongo, UCD student and Youth Lead Roots in Africa-Ireland Network. During the month of September, our podcast episodes will focus on this years theme for our annual Green Ribbon campaign - exclusion. For more information, visit seechange.ie for more information on mental health stigma.
    T: seechangeirl F: SeeChangeIreland I: seechangeirl

    Support services:

    Roots in Africa-Ireland website: https://riainetwork.com/ T: https://twitter.com/riainetwork?s=21 L: https://www.linkedin.com/company/roots-in-africa-ireland

    Vicky Musitongo social media channels: L: https://www.linkedin.com/company/roots-in-africa-ireland T: https://twitter.com/vickyinspires/status/1413963640961634305?s=21 I: https://www.instagram.com/p/CRLfOzgrM5f/?utm_medium=copy_link

    Black Therapists Ireland: https://www.blacktherapistsireland.ie/

    One Life Ireland: https://m.facebook.com/onelifeireland 

    Icare (Youth Health Awareness): https://www.facebook.com/Icare-youth-health-awareness-615742358577772/

    • 43 min
    S3 E16: Feelings of Exclusion

    S3 E16: Feelings of Exclusion

    Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by fellow See Change Ambassador, Keith Dore. During the month of September, our podcast episodes will focus on this years theme for our annual Green Ribbon campaign - exclusion. For more information, visit seechange.ie for more information on mental health stigma. 

    T: seechangeirl F: SeeChangeIreland I: seechangeirl 

    Support services: 

    Freephone Pieta House on 1800 247 247 or text HELP to 51444.

    Freephone Samaritans on 116 123; email jo@samaritans.ie; free-text HELLO to 50808

    Suicide or Survive: Suicide or Survive | Mental Health and Wellness Training | CHY 16442 

    • 27 min
    S3 E15: Social Inclusion and Mental Health

    S3 E15: Social Inclusion and Mental Health

    Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by fellow See Change Ambassadors Sonia Moloney, as well as the Irish Farmers Association's Farm Family Chair, Caroline Farrell. During the month of September, our podcast episodes will focus on this years theme for our annual Green Ribbon campaign - exclusion.

    For more information, visit seechange.ie for more information on mental health stigma.

    T: seechangeirl

    F: SeeChangeIreland 

    I: seechangeirl

    Support services: Freephone Pieta House on 1800 247 247 or text HELP to 51444. 

    Freephone Samaritans on 116 123; email jo@samaritans.ie; free-text HELLO to 50808 

     Mental Health - Irish Farmers' Association (ifa.ie)

    • 36 min
    S3 E14: Exclusion and mental health

    S3 E14: Exclusion and mental health

    Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by fellow See Change Ambassadors James O'Connor, Linda Garvin and Shari McDaid. During the month of September, our podcast episodes will focus on this years theme for our annual Green Ribbon campaign - exclusion. 

    For more information, visit seechange.ie for more information on mental health stigma. 

    T: seechangeirl 

    F: SeeChangeIreland

    I: seechangeirl 

    Support services:

    Freephone Pieta House on 1800 247 247 or text HELP to 51444. Freephone Samaritans on 116 123; email jo@samaritans.ie; free-text HELLO to 50808

    Freephone Samaritans on 116 123 or email jo@samaritans.ie

    • 40 min
    S3 E13: Getting uncomfortable talking about addiction and overdoses

    S3 E13: Getting uncomfortable talking about addiction and overdoses

    Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by guest Denise Joy, S.W.A.A.T. (Supporting Women to Access Appropriate Treatment) Coordinator at Ballyfermot Star CLG. For the month of August, we will be joined by our partner organisations and supporters in order to get uncomfortable talking about mental health difficulties. For more information, visit seechange.ie for more information on mental health stigma.

    T: seechangeirl

    F: SeeChangeIreland I: seechangeirl

    Support services: 

    Freephone Pieta House on 1800 247 247 or text HELP to 51444.

    Freephone Samaritans on 116 123; email jo@samaritans.ie; free-text HELLO to 50808 

    Further information:

    Supporting Women to Access Appropriate  Treatment (SWAAT) Study

    Rapid Assessment and Community Response to Suicide in Dublin South

    • 37 min

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