20 episodes

Your safe space to seek clarity on all things self-care, self-love & soul growth. It's time to come home to yourself!

Self and Soul Daniella Elias

    • Education

Your safe space to seek clarity on all things self-care, self-love & soul growth. It's time to come home to yourself!

    Akashic Records with Tanita Bassett

    Akashic Records with Tanita Bassett

    Join Tanita Bassett (Intuitive Biz Coach and Akashic Teacher) and myself, Daniella Elias, as we chat about all things Akashic Records, what they are, how to access them, and how they can help guide us. 

     

    To work with Tanita:

    https://www.alignedsoulgrowth.com/

     

    To follow Tanita: 

    https://www.instagram.com/tanitasasha/

     

    For more from Daniella, head over to:

    https://www.daniellaelias.com/

     

    • 36 min
    Meditation, let's keep it simple!

    Meditation, let's keep it simple!

    This unplanned ep came about right after a meditation break within my day, I was feeling foggy, overwhelmed and turned to my breath for a moment of peace. Clarity found me there with a beautiful string of words that inspired this very episode. 

    Today we speak all things meditation, the basics, the power, and how to introduce it back into our lives in the simplest of ways. 

     

    For guided meditations by Daniella:

    https://www.daniellaelias.com/shop

    To join round 2 of the Back to Breath Container: 

    https://www.daniellaelias.com/shop/p/backtobreath-round1

    For Zen tunes to unwind to: 

    https://open.spotify.com/playlist/5zNcW0kz9CtLPdDPd725m9?si=426d5f792a7443a1

     

     

    • 1 hr 5 min
    How to hold space for yourself and others

    How to hold space for yourself and others

    In this episode, we dive into creating and holding space for ourselves and for those around us.

    Lets begin with what space actually is in this context, right now I am talking about a safe, non-judgmental, love-filled, supportive container that either you or someone else is creating and making available, for the sole purpose of feeling the feelings and expressing them in whatever way they need to be expressed.

     

    ___

     

    If you are feeling called to have space held for you by Daniella, you can check out her current offerings here:

    https://www.daniellaelias.com/shop

     

    For your FREE protection meditation click here:

    https://mailchi.mp/1d91fa1599d2/free-meditation

     

     

    • 45 min
    Stepping into Feminine Energy with Lauren Johnston

    Stepping into Feminine Energy with Lauren Johnston

    Lauren Johnston is an empowerment coach who helps ambitious women shatter their masculine confines and reclaim their feminine power. This episode is all about stepping into our power as women and living unapologetically. 

     

    To connect with Lauren, head over to her Instagram page: https://www.instagram.com/laurenjohnston___/

     

    Tune into her Loved and Liberated Podcast here: 

    https://open.spotify.com/show/5d0Qoa3fAje7BtqXyHQeez?si=gPfQ745tR1SHQkfMNANBxw

    • 1 hr 1 min
    All about Women's Circles - with Hannah Maree

    All about Women's Circles - with Hannah Maree

    Women's circles are a sacred, safe and supportive space, held for you and the other souls who feel the call to join. They are energetically held so that you can reconnect with yourself so that you can create the space to pause, breathe and just be. 

    If you have been wanting to re-ground, re-connect and re-align with yourself, a women's circle may be the place to start. 

    Hannah and I dive deep into what these circles are all about, what to expect and why they are so powerful. 

     

    To join us at a circle, click here:

    https://www.daniellaelias.com/shop

     

    To connect with either of us, follow us at:

    @iam.hannahmaree

    @thedaniellaelias

    • 1 hr 35 min
    Manifestation

    Manifestation

    This episode explores manifestation in its simplest way. How to lean into manifesting, how to support yourself through the process, and a whole heap of REAL, RAW stories from the self & soul listeners. 

     

    For New Moon Circles that embody manifestation:

    https://www.amitycreated.com/collections/moon-circles

     

    For manifestation and abundance crystals:

    https://www.amitycreated.com/collections/crystal-energy

     

    For music to anchor your energy:

    https://open.spotify.com/playlist/5zNcW0kz9CtLPdDPd725m9?si=6cn7h5JfTGmT_Yx4g1Fz3w

     

     

    • 1 hr 15 min

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