95 episodes

What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging.

Join us every Tuesday from 8am - 10am EST  to learn about Self-Cell Care from Suson Essentials on the Female Solution Blog Talk Radio Show.  Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine  and many unconventional  methods of  self care.  I’m Jodi Suson, join me and my amazing guests by Calling in at 515-605-9325 and press 1 to speak. We’ll help you achieve a breakthrough in your health today!

Self-Cell Care Rev. Jodi L. Suson-Calhoun

    • Health & Fitness

What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging.

Join us every Tuesday from 8am - 10am EST  to learn about Self-Cell Care from Suson Essentials on the Female Solution Blog Talk Radio Show.  Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine  and many unconventional  methods of  self care.  I’m Jodi Suson, join me and my amazing guests by Calling in at 515-605-9325 and press 1 to speak. We’ll help you achieve a breakthrough in your health today!

    Your Success Is Inside Out

    Your Success Is Inside Out

    Rev. Jodi Suson Calhoun of Self-Cell Care welcomes Dr. Scott Donkin.
    An individual’s path to true health and wellness occurs largely from the inside out, in my opinion. The individual must learn and decide what their definition of health and wellness and decide what their own and ultimate goals are. The individual must seek out the health providers and decide which ones to include in their own health team. Here a e several ways to leverage your ‘self’ to help you realize your goals.
    Guest: Scott Donkin, DC, DACBOH (402) 488-1500 ext 1 donkinchiropractic.com donkinchiropractic5540@gmail.com
     
    Host: Rev. Jodi L. Suson-Calhoun https://susonessentials.com/the-three-rs-medical-intuitive/
     
     

    • 1 hr 5 min
    Self Embodiment: View Your Trauma Responses as Wisdom - Connect and Embody Your Inner Healer

    Self Embodiment: View Your Trauma Responses as Wisdom - Connect and Embody Your Inner Healer

    Rev. Jodi of Suson Essentials  "Self-Cell Care" welcomes back Shannon Myers, MS, CRC, CIMHP, is a Trauma-Trained Integrative Mental Health Counselor with lived experience. She specializes in Somatic Experiencing, Parts Work, Psychedelic Integration, the nervous system, disability, neurodivergence, energy, and spiritual experiences. She is also a coach, mentor, consultant, shamanic apprentice, reflector, channel, and modern mystic. Shannon has taught millions across the globe. She is an expert at radical Self Healing in order to heal root causes of mind, body, spirit, and energy imbalances. Her mission is to teach our world how to embody their Authentic Selves.
    shannon@theintegrativecounselor.com, www.theintegrativecounselor.com, IG and Threads: @the.integrative.counselor, YouTube: @theintegrativecounselor, Facebook: @theintegrativecounselor
    Self Embodiment: How to Compassionately View Your Trauma Responses as Wisdom in Order to Connect with and Embody Your Inner Healer
    Most of what we have been told about mental health and Trauma Responses have come from a pathologizing  viewpoint that is not Trauma-informed, not spiritually conscious, and profits off our pain. The awesome thing about integrative mental health and Trauma practices are: They are for everyone! If the traditional mental healthcare system has worked for you - great! And there are many additional holistic strategies that can be layered into your healing journey. If the traditional medical model has failed you - then there are integrative mental health practices that work! Shannon is a fan of all things that help - traditional and alternative. That’s why she calls herself “The Integrative Counselor.” In today's show she will teach you how to get curious and feel how your mental health symptoms are younger Traumatized Parts of you hurting. Shannon will then take you through somatic Trauma practices in order to get to know your Self Healer and embody your Authentic Self. You will never think about mental health or Trauma Responses the same way again after today's show!
    Rev. Jodi Suson-Calhoun
    www.susonessentials.com
    847-738-0242

    • 1 hr 9 min
    What Signal Are You Sending? Behaviors Never Lie...

    What Signal Are You Sending? Behaviors Never Lie...

    What You Do…Is Who You Are. Words are empty and meaningless when not backed by authentic actions. Practice what you preach; do as you say, walk the talk, and actions speak louder than words are all ways to say that Your Behavior Never Lies! The disconnect between what people say versus what they actually do steals your joy, trust, happiness. It will sends mixed messages and tells others that your reality is distorted. When you do not walk the talk, you undermine communication, and creates doubt for others which circles back and creates self-doubt. It will create a negative circle of life. You really dont want that. The opportunity is to balance our words with our actions. When we can not be our word, we must renegotate agreements. When what we say and what we do are not in alignment, all parties involved will feel confusion, frustration and disappointment. Words may attempt to explain, but behavior defines the real message you are sending. So lets start talking about the signals as they relate to your professional life, your health, your love life and anything else you want to talk about. Host: Rev. Jodi L. Suson, Suson Essentials. Jodi@SusonEssentials.com Www.susonessentials.com 847-738-0242 Guest: Michelle Froedge; The Rockstar Coach - www.rockstarcoach.orgmyrockstarcoach@gmail.com

    • 1 hr 3 min
    Filling The Gaps For On Going Support In Life #mentalhealth

    Filling The Gaps For On Going Support In Life #mentalhealth

    Rev. Jodi L. Suson-Calhoun welcomes Lucas Catton CEO of Innovia Behavioral Health.
    Traditional behavioral health systems aren't designed to provide the kind of support that people often need throughout life's challenges and changes. It is set up on more of a diagnosis code for reimbursement from insurance companies basis, or is often too expensive for many people. We aim to change that. Lets all work together to raise the children . 
     
    Guest: Lucas Catton CEO of Innovia Behavioral Health https://innoviabh.com
     
    Host: Rev. Jodi L. Suson, Suson Essentials. Jodi@SusonEssentials.com Www.susonessentials.com 847-738-0242

    • 1 hr 7 min
    Are you Seen But Not Heard?

    Are you Seen But Not Heard?

    Rev. Jodi Suson-Calhoun of Self-Cell Care Welcomes back Dr. J.R. Heiz as we explore Being Seen but Not Heard. Being seen but not heard" is an expression that means children should be quiet and well-behaved, and not interfere in adult conversations. But what happens when these kids get to school or work? Do they simply UNLEARN the programming? Are you being heard? Do you feel comfortable using your voice? What deprogramming is required for you to be the best version of you? Tune in for 60 minutes on Tuesday AFTERNOON at 3pm EST 2pm CT. This is our new time slot. Host: Rev. Jodi L. Suson, Suson Essentials. Jodi@SusonEssentials.com Www.susonessentials.com 847-738-0242 Guest: DR. JEAN-RAFAEL “JR” HEIZ DOCTOR OF CHINESE MEDICINE direct line 773-219-3216 drjrheiz@gmail.com
     
    ✨Why Suson Essentials? After being misdiagnosed for nearly 2 decades and disabled for almost 4 years, Rev. Jodi learned the truth about our food and water supply and how it impacted her emotional health. She was able to reverse 29 chronic conditions using plant and energy-based healing including reclaiming her emotional wellbeing. Rev. Jodi now paves the way for others to transform their lives by teaching techniques that shift mindset, brain health, and emotional, spiritual, and physical well-being. Rev. Jodi provides people the freedom to be who they are on their own terms. ✨ To learn more about Suson Essentials, please visit: Facebook: https://www.facebook.com/SusonEssentials Instagram: https://www.instagram.com/susonessentials/ YouTube: https://www.youtube.com/@susonessentials LinkedIn: https://www.linkedin.com/in/jodisuson/ ✨Disclaimer Jodi Suson of Suson Essentials and all partners and contractors are not doctors or qualified health care professionals unless otherwise stated. The information contained within is their opinion based on extensive research and personal experience unless otherwise stated, and should not be substituted for qualified medical advice. Health-related information is in no way intended to diagnose, prevent, treat or cure any medical or other condition. Always seek the counsel of a qualified medical practitioner or other health care provider for an individual consultation before making any significant changes to your diet and lifestyle, or before taking any herbs, supplements or using essential oils. Also seek a qualified health care professional to answer questions about specific medical conditions. If you require a referral, Suson Essentials is delighted to refer a magnificent healthcare professional to you! ✨✨✨✨✨✨ ➡Free E-books susonessentials.com/product-category/free-digital-books ➡Functional Food Program susonessentials.com/food-for-health ➡Water Filters susonessentials.com/water-filtration-systems ➡Energy Healing susonessentials.com/the-three-rs-medical-intuitive ➡Essentials Oils susonessentials.com/essential-oils ➡Place of Peace susonessentials.com/corporate-wellness-onsite ➡Sound Healing BAUD susonessentials.com/baud ➡EMF Neutralizers susonessentials.com/emf-5g-neutralizers-aulterra Tags: Health and Wellness, Holistic Solutions, Personal Well-being, Mind-Body Wellness Natural Healing, Self-Care Practices, Nutrient-Dense Foods, Essential Oils for Health, Mental Wellness Tools, Stress Management, Holistic Healing, Well-being Strategies, Optimal Health, Wellness Journeys, Mindful Living, Emotional Well-being, Inner Balance, Healthy Lifestyle, Positive Psychology, Nutrition, Toxic Free Living, Frequency Healing, Quantum Energy Healer, Medical Intuitive, PTSD, Anxiety, Inner Peace, Water Filters, Vital Testing Solutions, TrueRife, Light Therapy, InlightTherapy, Healy, Tesla Technology, Reiki Master, Saliva and Hair Analysis

    • 1 hr 1 min
    Releasing Stuck Energy and Emotions #ALLCLEARPROTOCOL #medicalintuitive

    Releasing Stuck Energy and Emotions #ALLCLEARPROTOCOL #medicalintuitive

    Everything in the universe is made up of energy. All matter has its own unique vibration. That means each organ, tissue and cell in your body has its own tune and together they make up a symphony. That also includes your pets, your home, the furniture in your home…they are all made up of energy and sometimes it will get stuck. Stuck energy or trapped emotions are pent up feelings that you want to express and don’t know how. Sometimes that energy is stuck in the furniture, the pillows, the walls, the clothing and more. Trapped emotions and energy in the body will manifest as stress, muscle tension, pain, and other more critical physical or emotional issues. And the energy that is stuck in your home will circle back and forth to you like a boomerang. Stuck energy also can show up as an unfavorable pattern, or unwanted behavior. If you are witnessing someone else, or having self-awareness about reoccurring events in your life, with different unrelated people, you may be witnessing embedded energy patterns. For example, you may find that people tend to betray you. Or, you are attracting the same type of people, and you don’t know why. Do you feel they are wasting your time? I teach people first how to recognize their programming and then how to remove the unwanted pattern, trigger, or stuck emotion. To Read the whole article, please visit the Suson Essentials Blog https://susonessentials.com/releasing... This will also be published with Topeka Health and Wellness Magazine and Florida Women Magazine. ✨Popular Videos You Might Be Interested Watching: 📽️Plant and Energy Based Healing - Plant and Energy Based Healing ✨BENEFIT FROM JODI’S HEALTH JOURNEY https://susonessentials.com/jodis-story/ ✨Why Suson Essentials? After being misdiagnosed for nearly 2 decades and disabled for almost 4 years, Rev. Jodi learned the truth about our food and water supply and how it impacted her emotional health. She was able to reverse 29 chronic conditions using plant and energy-based healing including reclaiming her emotional wellbeing. Rev. Jodi now paves the way for others to transform their lives by teaching techniques that shift mindset, brain health, and emotional, spiritual, and physical well-being. Rev. Jodi provides people the freedom to be who they are on their own terms ✨ To learn more about Suson Essentials, please visit: Facebook:   / susonessentials   Instagram:   / susonessentials   YouTube:    / @susonessentials   LinkedIn:   / jodisuson   ✨✨✨✨✨✨ ➡Free E-books susonessentials.com/product-category/free-digital-books ➡Functional Food Program susonessentials.com/food-for-health ➡Water Filters susonessentials.com/water-filtration-systems ➡Energy Healing susonessentials.com/the-three-rs-medical-intuitive ➡Essentials Oils susonessentials.com/essential-oils ➡EMF Neutralizers susonessentials.com/emf-5g-neutralizers-aulterra ✨Disclaimer Jodi Suson of Suson Essentials and all partners and contractors are not doctors or qualified health care professionals unless otherwise stated. The information contained within is their opinion based on extensive research and personal experience unless otherwise stated, and should not be substituted for qualified medical advice. Health-related information is in no way intended to diagnose, prevent, treat or cure any medical or other condition. Always seek the counsel of a qualified medical practitioner or other health care provider for an individual consultation before making any significant changes to your diet and lifestyle, or before taking any herbs, supplements or using essential oils. Also seek a qualified health care professional to answer questions about specific medical conditions. If you require a referral, Suson Essentials is delighted to refer a magnificent healthcare professional to you!

    • 10 min

Top Podcasts In Health & Fitness

Problem Solved with Therapy Jeff
Jeff Guenther (AKA Therapy Jeff) & Wave Podcast Network
The Mind Full Podcast
Dermot Whelan
Passion Struck with John R. Miles
John R. Miles
ZOE Science & Nutrition
ZOE
Slo Mo: A Podcast with Mo Gawdat
Mo Gawdat
Ready To Be Real by Síle Seoige
Síle Seoige