12 episodes

We are all told, daily, to practice self-care and self love, but how often are we told to find ourselves? Do you know the person you’re giving so much care and love to? Self-Discovery is a series that encourages you to find your self before you give all your love to someone you don’t know. Through conversations with influencers and experts in various fields and industries, you’ll hear stories that will give you the encouragement, enlightenment, or excitement to find your self. Welcome to Self-Discovery hosted by Vega Montanez.

Self-Discovery Vega Montanez

    • Education

We are all told, daily, to practice self-care and self love, but how often are we told to find ourselves? Do you know the person you’re giving so much care and love to? Self-Discovery is a series that encourages you to find your self before you give all your love to someone you don’t know. Through conversations with influencers and experts in various fields and industries, you’ll hear stories that will give you the encouragement, enlightenment, or excitement to find your self. Welcome to Self-Discovery hosted by Vega Montanez.

    Self Discovery Ep.12 - Stand Up Comedy from a Seated Point of View ft. Luis Cruz

    Self Discovery Ep.12 - Stand Up Comedy from a Seated Point of View ft. Luis Cruz

    Imagine making a living writing and drawing comic books with your mouth? That was tough to picture right? Well our next guest doesn’t have to imagine as much as he has to live it. Luis Cruz is an Author of Children’s Books and Graphic Novels with a distinguishing disability; he can’t really use his hands as fluidly as other writers. If that sounds as crazy to you as it did to me then Join me as I follow Luis Cruz on his barrier filled journey through Self Discovery.

    Learn more about our guest:

    Luis Cruz

    https://www.amazon.com/Luis-Cruz/e/B00UVUYFYG%3Fref=dbs_a_mng_rwt_scns_share\

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    🎙Hosted by Vega Montañez (@whatupvega)

    🎬 Produced by: @cointheorymedia⠀



    #Selfdiscovery #talkshow #thehurtweshare #family #love #smile #showtime #filmmaker #host #musician #travel #model #director #storytelling #happy #TV #videos #selflove #selfhelp #selfcare #wellness


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    • 53 min
    Self Discovery Ep.11 - There Will Be Activism in Art ft. Pilar Adara

    Self Discovery Ep.11 - There Will Be Activism in Art ft. Pilar Adara

    It has become more than common for creativity to intersect with activism but is it all for show or it is meaningful? My next guest Pilar Adara is an Actress, Writer and Director who keeps activism in the forefront of her work but not by forcing it blindly into stories. Tune in to learn how Pilar has transformed themselves and their work through the journey of Self-Discovery.

    Learn more about our guest:

    Pilar Adara

    Instagram: https://instagram.com/pilar_adar

    🎴Follow & Listen to Self-Discovery on #Spotify #𝗟𝗶𝗻𝗸𝗜𝗻𝗕𝗶𝗼⠀

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    🎙Hosted by Vega Montañez (@whatupvega)

    🎬 Produced by: @cointheorymedia⠀



    #Selfdiscovery #talkshow #thehurtweshare #family #love #smile #showtime #filmmaker #host #musician #travel #model #director #storytelling #happy #TV #videos #selflove #selfhelp #selfcare #wellness


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    • 57 min
    Self Discovery Ep.10 - Reading Or Whatever ft. Kennedy Sarese

    Self Discovery Ep.10 - Reading Or Whatever ft. Kennedy Sarese

    I couldn’t tell you the statistics around the decline in reading and book sales but the experts I know probably could and that’s to say the picture is grim. On this episode of self discovery Poet and Author Kennedy Sarese tells us all about how reading was the spark to all of her successes in life so far. Even if her reaction to most of it was pretty chill. Let’s go on a journey through Self Discovery with Kennedy Sarese.

    Learn more about our guest:

    Kennedy Sarese

    Instagram: https://instagram.com/sincerelysarese

    🎴Follow & Listen to Self-Discovery on #Spotify #𝗟𝗶𝗻𝗸𝗜𝗻𝗕𝗶𝗼⠀

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    🎙Hosted by Vega Montañez (@whatupvega)

    🎬 Produced by: @cointheorymedia⠀



    #Selfdiscovery #talkshow #thehurtweshare #family #love #smile #showtime #filmmaker #host #musician #travel #model #director #storytelling #happy #TV #videos #selflove #selfhelp #selfcare #wellness


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    • 47 min
    Self Discovery Ep.9 - Love Me for Me Not Who I Love ft. Sam Azule

    Self Discovery Ep.9 - Love Me for Me Not Who I Love ft. Sam Azule

    Living in a world where her sexual preferences are more often than not the topic of conversation, Sam has confidently developed her independence by supporting others through their journeys. Sam Azule is a poet, author, and activist with a story like few others and founder of the Mirror Talks platform. On today’s episode Sam gives us experiences from her life that she managed through to become the person she loves now.

    Learn more about our guest:

    Sam Azule

    Instagram: https://www.instagram.com/p.o.e.m.s_and_p.o.i.s.e/

    🎴Follow & Listen to Self-Discovery on #Spotify #𝗟𝗶𝗻𝗸𝗜𝗻𝗕𝗶𝗼⠀

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    🎙Hosted by Vega Montañez (@whatupvega)

    🎬 Produced by: @cointheorymedia⠀



    #Selfdiscovery #talkshow #thehurtweshare #family #love #smile #showtime #filmmaker #host #musician #travel #model #director #storytelling #happy #TV #videos #selflove #selfhelp #selfcare #wellness


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    • 46 min
    Self Discovery Ep.8 - The Endless Journey of the Entrepreneur ft. Carlos Ariel Then

    Self Discovery Ep.8 - The Endless Journey of the Entrepreneur ft. Carlos Ariel Then

    A lot of people aspire to build incredible businesses but Carlos is a different, he always makes it happen. On today’s episode Carlos Ariel Then, an entrepreneur and author, tells us al about the strenuous and difficult Journey he’s been on to build a thriving business. Using his wealth of experiences, like purchasing rings in Egypt, Carlos explores various ideas that helped him identify himself.

    Learn more about our guest:

    Carlos Ariel Then

    Instagram: https://www.instagram.com/mr_then/

    Website: https://www.mrthen.biz

    🎴Follow & Listen to Self-Discovery on #Spotify #𝗟𝗶𝗻𝗸𝗜𝗻𝗕𝗶𝗼⠀

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    🎙Hosted by Vega Montañez (@whatupvega)

    🎬 Produced by: @cointheorymedia⠀



    #Selfdiscovery #talkshow #thehurtweshare #family #love #smile #showtime #filmmaker #host #musician #travel #model #director #storytelling #happy #TV #videos #selflove #selfhelp #selfcare #wellness


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    • 42 min
    Self Discovery Ep.7 - You Can Be Your Biggest Block ft. Toni Manar

    Self Discovery Ep.7 - You Can Be Your Biggest Block ft. Toni Manar

    The world of dance is a complicated one. It comes with high beauty standards, extreme physical demands, and intense mental and emotional challenges. Toni Manar a Dancer and Choreographer is familiar with all we mentioned and more. Taking her self on a major journey that involved body changes, life style changes, and relationship changes, Toni was able to find herself of the rhythms of music. On today’s episode of Self Discovery we get to hear about a story of how Toni moved herself out of her own way to success.

    Learn more about our guest:

    Toni Manar

    Instagram: https://instagram.com/ladyy_papa

    YouTube: https://m.youtube.com/channel/UCP34_17CG1624JBzGLCNRsQ

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    🎙Hosted by Vega Montañez (@whatupvega)

    🎬 Produced by: @cointheorymedia⠀



    #Selfdiscovery #talkshow #thehurtweshare #family #love #smile #showtime #filmmaker #host #musician #travel #model #director #storytelling #happy #TV #videos #selflove #selfhelp #selfcare #wellness


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    • 46 min

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