Self-Healing Meditation Studio Carmen Reid

Enter a tranquil oasis that allows you to ground and align your energy by releasing all attachments that no longer serves you

This is a powerful session focusing on inner calm, direction and confirmation within

This podcast focuses on affirmations, mindfulness and energy.

Release stress from your work day and relax in a calm forest while focusing on stillness

Connect with your inner goddess during this shift. Focus on you, breathing and peace.

This meditation will allow you to connect with your Harvest Moon Energy.