Self-love and Lagniappe. BaiRobs
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- Health & Fitness
Come with me as I read aloud my blog so that my readers don’t have to. Here you’ll even find a few extra episodes not on the blog. Come along on this journey to achieve health and happiness. 💕 Support this podcast: https://podcasters.spotify.com/pod/show/bai-robs/support
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The science behind healthy habits…
This episode is also available as a blog post: http://selfloveandlagniappe.com/2020/11/28/the-science-behind-healthy-habits/
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Send in a voice message: https://podcasters.spotify.com/pod/show/bai-robs/message
Support this podcast: https://podcasters.spotify.com/pod/show/bai-robs/support -
A day in the life of..
This episode is also available as a blog post: http://selfloveandlagniappe.com/2020/11/27/a-day-in-the-life-of/
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Send in a voice message: https://podcasters.spotify.com/pod/show/bai-robs/message
Support this podcast: https://podcasters.spotify.com/pod/show/bai-robs/support -
Delayed introduction
What's going on.
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Support this podcast: https://podcasters.spotify.com/pod/show/bai-robs/support -
Unwind with me..
This episode is also available as a blog post: http://selfloveandlagniappe.com/2020/11/28/unwind-with-me/
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Send in a voice message: https://podcasters.spotify.com/pod/show/bai-robs/message
Support this podcast: https://podcasters.spotify.com/pod/show/bai-robs/support -
Unwind with me
How I press my restart button.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bai-robs/message
Support this podcast: https://podcasters.spotify.com/pod/show/bai-robs/support -
Intrusive thoughts and anxiety..
This episode is also available as a blog post: http://selfloveandlagniappe.com/2020/11/27/intrusive-thoughts-and-anxiety/
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Send in a voice message: https://podcasters.spotify.com/pod/show/bai-robs/message
Support this podcast: https://podcasters.spotify.com/pod/show/bai-robs/support