7 episodes

Welcome to Self-Perspective podcast hosted by Leishon Turner, self-care advocate, wife, mom. This podcast was created to cultivate a positive, and healthy environment in hopes to inspire and uplift. It is a safe environment that will allow you to be heard and understood.
Join me every Sunday as we discover ways to decompress, through helpful self-care tips and enjoy great conversation.

When sharing this podcast us the hashtag #selfperspectivepodcast
Follow on Instagram @theeselfcareadvocate join Facebook Self-Perspective with Leishon

Self-Perspective with Leishon Leishon Turner

    • Education

Welcome to Self-Perspective podcast hosted by Leishon Turner, self-care advocate, wife, mom. This podcast was created to cultivate a positive, and healthy environment in hopes to inspire and uplift. It is a safe environment that will allow you to be heard and understood.
Join me every Sunday as we discover ways to decompress, through helpful self-care tips and enjoy great conversation.

When sharing this podcast us the hashtag #selfperspectivepodcast
Follow on Instagram @theeselfcareadvocate join Facebook Self-Perspective with Leishon

    Self Care is Reflection

    Self Care is Reflection

    It’s New Years Eve and in today’s episode I wanted to end 2020 by reflecting on everything that most of us have experience. The changes that we had to face the boundaries that were pushed and how it’s affected all of us.

    • 16 min
    Healthy Habits

    Healthy Habits

    2020 has definitely been the year of uncertainty and many of us have been stuck in old habits and may not be sure how to create healthier ones. In this weeks episode I share a few tips to help with creating healthier habits and how to remain consistent. 

    • 13 min
    Self-Care is Gratitude

    Self-Care is Gratitude

    In the season of thanks giving, I hope these words of encouragement find you in a good space. 2020 has been a rough year on us all but there is still so much to be thankful for. In this episode I share my thoughts on this season in our lives. 

    • 14 min
    Knowing Your Love Language

    Knowing Your Love Language

    Continuing the conversation about investing in ourselves, this week we focus the 5 love languages and how it can be applied to us individually. It's easy for us to love on others and show affection to our loved ones but at times we can forget that we need that love and affection as well. In this episode I share some fun tips and how we can incorporate the 5 love languages to our daily routine. 

    • 14 min
    Fostering Healthy Relationships

    Fostering Healthy Relationships

    We've all heard that "communication is the key to a healthy relationship" and by now most us probably think that it's cliche. In this weeks' episode we take a more in-depth look by dissecting this phrase through 5 helpful tips to help foster healthy relationships. Changing our perspective makes it easier to apply these tips allowing us to better develop meaningful relationships for longer, healthier and happier lives. 

    • 15 min
    Invest in Yourself and Embrace your new Season

    Invest in Yourself and Embrace your new Season

    Hello and Welcome to our first episode! Today I will share different tips and methods on how to apply self-care to your daily routine. Investing in yourself allows you to change your perspective, be your best self and live confidently in your purpose. 

    • 16 min

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