Life Altogether with Heather Heather Regina

In this episode I’m on a little car cruise while my baby naps, reflecting on the past weekend and its wisdom that touched on topics like: ☯️ experiencing duality, 💕 our role in co-creation, 🌿 connection with nature, 🫠 the discomfort in growth and expansion, 🙏🏽 celebrating progress and the present moment, and ⚖️ the important of balancing rest and action when you’re building yourself and your life with intention. ❤️‍🔥 As usual, I include fun, relatable analogies and personal tidbits to land the message flowing through me…. To you 💌

Listen to this delicious riff on ♥️ holding space for our whole self, for how it’s carried our entire life experience. Honoring how it’s been “figuring it out” for us all along (even if we are unlearning to learn a new way now). 💫 regenerative cell healing. the intelligence and wisdom of the body. emotional energy cleansing & what surfaces in the process. 🦚 reviewing the masculine energy in our past + in ourselves and others. Ages 0-7 that built the foundation of our relationship dynamics and attachment styles. 🪐 the current astrology & cosmic energy supporting our masculine healing. Reflections on how we are being influenced to upgrade our frequency.

Feeling a little stuck, out of solutions, or simply needing an inspired lift? Come listen to this episode! 🎨 A Humpday riff on Creative Resourcefulness

🛴 Start where you are with what you have.
🗺️ “Movement makes the path appear.” Follow the breadcrumbs when you’re in the unknown, uncertain transitional in-between phase. Take the intuitive hints, inspired action.
🧐 Consider outside the box, unconventional solutions. Asking for support, perspective, ideas, brainstorming
💪🏽 Willpower vs. forcefulness.
✨ Limiting beliefs about HOW it can be done + letting the universe show off its magic. Bet on yourself, god will meet you in the gamble.
⚡️New beliefs: it’s possible. I’m supported and provided for. I am open to new ways of seeing things. I am creative and resourceful af. I WILL find and make a way.

Ready to claim personal power and become the next-level version of yourself? Join us in this episode as we explore the embodiment of responsibility, self-love, and personal empowerment. We delve into practical strategies, heartfelt anecdotes, and profound insights to help build a solid foundation that is able to tangibly hold the vision you have for your life. This episode discusses energetic archetypes for unlocking keys to accountability, self-care, and cultivating a positive mindset. Tune in now to embark on an inspiring, transformative journey of self-discovery and quantum growth!

The power of great leaps (& leap years) 🌊 ✨

From 2020 to 2024 was a major evolution for the collective world and many of us as individuals. As we reflect on the past 4 years and how we navigated the changes and experiences, I like to consider how we will look back to this moment of time in our lives from 4 years in the future. There is a profound wisdom to be held from that version of ourselves. What would we tell ourselves now to help us move towards where we hope to be then?

Also, I shared one of my favorite stories about the time my best friend and I went on a roadtrip to Florida with my mom and her best friend to celebrate my mom’s birthday. We sailed out on a catamaran to go snorkeling in the open ocean one day, and we jumped off the side of the boat to get in the water. There were choppy, strong waves and it was a little intense, until….😊 you have to listen to the story to find out!

This transmission is full of hopeful energy, magical perspective, and Friday fun. Stay awhile and fuel your passion for vision with my personal stories. If you have insights or stories you’d like to share, or simply enjoyed listening, I would love to hear from you in the comments! 🛳️

It’s been 8 weeks since I moved into my tiny home RV and so much progress has been made! This episode highlights the latest project updates and the wisdom that I’ve integrated throughout the process: the value of being present with every moment and how sometimes it’s necessary to slow down in order to speed up.