SHAHIDA RASHID Shahida Rashid

Sisters our guest today is Marina Fernandez who will be talking about balance. How we loose balance in our life and how to get it back. More details can be found on this link 👉🏽https://marinazestforlife.com

How to change the way we think and feel about weight loss without starving our body. 

Carol is The Disruptive Health Coach and today she will be sharing her personal weight loss experience with us, along with some tips that we can apply in our life. 

Sisters, we have Maryam Noor with us today to share her story and tips on how to recognise emotional abuse. 

I will post her links on the Muslim Women Global Network group.

Today’s podcast is with our sister Ghazala Malik Evans. Ghazala shares her story of finding her inner creative side and how she healed in her journey.

You can find Ghazala on Instagram @showoffcakes
@showoffchef_

Pia Antico (Relationships Reset Mentor) Helps soulful women who wish to achieve a deep lifelong positive transformation by letting go of their ‘ego-thinking’ pattern, so they can access their ‘innate present-centred heartful wisdom’, which is at the core of experiencing greater closeness & connection in all their relationships.

In today’s podcast we talk about how to communicate effectively in a relationship.

Mayameen shares her tips on how to overcome any trauma in your life.

Please note this is a very sensitive topic and this may trigger some people who are listening.

Mayameen provides specialist Trauma support to women. Please visit http://www.mayameenmeftahi.com for more details.