20 episodes

Welcome to conversations that will inspire and elevate your perspective on life. I cover various lifestyle topics to help you heal and upgrade your life experience holistically.

Elevate With Kirstin Kirstin van As

    • Education

Welcome to conversations that will inspire and elevate your perspective on life. I cover various lifestyle topics to help you heal and upgrade your life experience holistically.

    Adam Riley On The Anxiety Relief Protocol

    Adam Riley On The Anxiety Relief Protocol

    Join Adam and me for an eye-opening talk on the Anxiety Relief Protocol - a tool to help anyone, anywhere gain instant relief from anxiety.



    Link to the free training:

    https://innerfyre.org/arp-free-training/


    If you're interested to follow Adam online, here are his links:

    Instagram: https://www.instagram.com/innerfyre_/

    YouTube: https://www.youtube.com/@innerfyre_

    • 1 hr 21 min
    Thomas Licou on How Stripping Shaped His Career As A Dance Instructor

    Thomas Licou on How Stripping Shaped His Career As A Dance Instructor

    In this episode, Thomas Licou opens up on his journey as a stripper and how it lead to his career as a dance instructor!

    Follow Thomas Licou on Facebook at https://www.facebook.com/thomas.licou 

    Instagram @el_titou_on 

    YouTube at https://www.youtube.com/channel/UCW64uZW5SjZmmTHf91x8zxA

    Song by George Maple: "Talk-Talk - Ta-Ku Remix" 

    YouTube link: https://www.youtube.com/watch?v=JqjKQDQJmyY

    • 50 min
    Eva Eichhorn on How Yoga Found Her and "Being In Your Body - Tools For Life"

    Eva Eichhorn on How Yoga Found Her and "Being In Your Body - Tools For Life"

    In this episode, Eva shares her journey on how yoga found her and discusses some tools which have supported her throughout her life.

    Free Guided Meditation by Eva at the end! 

    Follow her on Instagram @Eva_Eichhorn

    Check out her website at http://evaeichhorn.com/

    • 44 min
    Perry Idyll on Shaping Your State With Music

    Perry Idyll on Shaping Your State With Music

    In this episode, I interview Perry on his journey since he left Los Angeles and re-entered his role as a musician.

    Follow Perry on Soundcloud at https://soundcloud.com/perry-idyll

    And on Instagram @perry_idyll

    The song is called Loveable: https://soundcloud.com/perry-idyll

    • 47 min
    Lucas Paiva on Alchemising Your Doubts Into Dreams

    Lucas Paiva on Alchemising Your Doubts Into Dreams

    In this episode, I talk to Lucas Paiva about how he came to produce his beautiful songs!

    Follow him on YouTube at https://www.youtube.com/channel/UCzEgxSWAMJBSSqHraP98Kxw

    Song: "Hey Girl" by Lucas Paiva: https://www.youtube.com/watch?v=AphtgF1t2YM

    • 39 min
    Eva Eichhorn on Nutrition and Cleansing

    Eva Eichhorn on Nutrition and Cleansing

    In this episode, I interview Eva Eichhorn on cleansing and nutrition! 

    Follow Eva Eichhorn on Instagram @_evaeichhorn and on Facebook at https://www.facebook.com/eva.eichhorn.2208

    • 1 hr 2 min

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