12 min
Shavasana - Guided Deep Relaxation Joy of Soul
-
- Self-Improvement
In this episode, we introduce the Art of relaxation - an ancient Yogic technique to refresh and rejuvenate your physical body and mind. Are you looking for deep relaxation of mind and body? Do you want to recover after a strenuous workout. Shavasana helps you get over the tiredness, soothe your nerves and relaxes your body.
For more videos about yoga and healing - Subscribe to the Youtube channel and follow Facebook page of Joy of Soul.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/joyofsoul/message
In this episode, we introduce the Art of relaxation - an ancient Yogic technique to refresh and rejuvenate your physical body and mind. Are you looking for deep relaxation of mind and body? Do you want to recover after a strenuous workout. Shavasana helps you get over the tiredness, soothe your nerves and relaxes your body.
For more videos about yoga and healing - Subscribe to the Youtube channel and follow Facebook page of Joy of Soul.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/joyofsoul/message
12 min