24 episodes

where yummy moments organically unfold through heartfelt conversations with my sisters

She Chose Joy with Melanie Melanie Foote-Davis

    • Education

where yummy moments organically unfold through heartfelt conversations with my sisters

    A Message From My Chin Hairs

    A Message From My Chin Hairs

    I believe that we’re surrounded my messages. Life speaks to us through various mediums.
     
    In this episode life spoke to me through my persistent chin hairs. LOL!
     
    Go to http://bit.ly/ccjoy to Download your FREE copy of How to Consciously Create a Life of Joy Journal

    • 18 min
    Treasure Hunt for Joy w/Melanie Foote-Davis

    Treasure Hunt for Joy w/Melanie Foote-Davis

    In this episode I invite you to play with joy. I share a beautiful quote by Kaylyn Johnson of Effie's Paper, reminding us that "joy is not cancelled. "

    I encourage viewers to go on a treasure hunt for joy, to find simple moments that bring them happiness. I invite everyone to take five minutes each day to do something that contributes to their joy. Join me in exploring different ways to experience joy and savoring the delicious moments that life offers.



    Schedule a FREE inHER Joy Discovery call here

    • 4 min
    Harmony, Wellbeing and Leadership w/Emmy Beeson

    Harmony, Wellbeing and Leadership w/Emmy Beeson

    So many of us are seeking work-life balance. It’s aspirational yet can feel so far away from your current reality.

    What if there was another way to approach this idea of balance?

    Have you ever considered what life could feel like if you softened your approach to leadership, team and life of well-being?

    In this episode Emmy and I explore various possibilities available to us even in workplace settings. We also discuss:
    ·     How to find space to breathe as leaders
    ·     How to remain true to your values in professional settings
    ·     How to be more curious about a holistic approach to leadership
    ·     How to return home from work feeling nourished
    ·     How to move out of regulation and into relationships
    ·     How to use the element of play as research and data collection
     
    Connect with Melanie
    ⁠Click here to learn more about how Melanie may support you or your organization⁠

    Learn more about Emmy Beeson
    My heart for leading executives through times of change stems from over 20 years of educational experience, including more than a decade as the CEO/Superintendent of two school districts, K-12 and a Career Technical Planning District. 

    As I began to understand my own stressors around trying to lead authentically in a sometimes not-very-authentic world, I came to more fully understand organizational change management, transformational leadership, and the necessity to not go it alone.

    These experiences mean I understand the significant pressures of running a multimillion-dollar business and balancing the needs of employees, customers and the community all while trying to not only remain true to your core values but also to live them out loud on a daily basis. With this clarity and passion for helping others, I left my secure leadership position at the top of my field with a new mission to share the lessons learned with those around me.

    Today, I work to bring authentic learning and leadership experiences across the country and to bring years of executive leadership perspective in support of your journey.  That’s right, “your journey!”

    Who you are and what you want to accomplish in the world is important to me. 

    From navigating the challenges of passing tax campaigns, connecting to business and industry for workforce development, along with building effective union and board relationships - my expertise lies in strategically navigating change, enabling buy-in and empowerment, and ensuring personal growth and focus at the same time.  My experiences in career-technical settings bring a unique perspective for a lifelong educator who also “gets the real-world” with ties to STEM industries and beyond.

    Understanding how to uncover a shared vision, build capacity for change, implement strategies while increasing the likelihood they will be embraced, and institute positive outcomes that can be sustained over time is a special skill set required of the most adept leaders. 

    Let’s start this journey together.  Whether you are looking for change in your team or in yourself, know that I am here for you and am ready to supportbyour journey! 


    Connect with Emmy
    For leadership and organizational change coaching at emmy@weinspirewe.com 

    For leadership and organizational change efforts specifically designed for the educational setting emmy@partnershipsforall.com 
     

    • 1 hr 6 min
    Permission to Feel w/Jazmin Ocampo

    Permission to Feel w/Jazmin Ocampo

    Do you remember a time when you felt emotional but didn’t know how to express what you were experiencing?


    Well you’re not alone. Jazmin Ocampo recognized that repressing her feelings and moving like a high-functioning machine was not the way she wanted to live.

    She gave herself permission to feel. She now knows how to operate from an overflowing cup, vibrate higher with an expanded capacity to listen and connect more deeply.



    In this episode Jaz shares her journey to:


    Creating a path to break out of her shell
    Restoring a disconnected relationship
    Learning to become compassionate with her anxiety
    Discovering unhealed wounds stored in her bodies
    Identify exploration



    Connect with Melanie

    ⁠Click here to learn more about how Melanie may support you or your organization⁠



    Who Is Jazmin Ocampo?

    Jazmin Ocampo’s name is pronounced in Spanish (yah-zh-meen oh-kham-poh). She is happy with "Jaz" or "Yaz." As a student of self-love, and as an empathy-driven leader, Jaz mobilizes others to embrace their holistic selves, be inspired by the resiliency of their ancestors, express themselves, and become more intentional in how they show up for themselves and others.


    She believes that authentic and reciprocal relationships surface our power within, so she enthusiastically curates spaces for people to connect, explore ideas, & take concrete steps towards what they envision for themselves & their communities.

    Born and raised in Chicago to Mexican immigrant parents, Jaz is deeply committed to social, economic, & racial justice for BIPOC communities. She’s driven to influence how structural and systemic decisions impact people on an individual, local, and global level. She currently supports AMPT: Advancing Nonprofits in developing programming that centers Black and Latine nonprofit leaders and organizations, and in transforming philanthropy by addressing systemic racial
    inequities and serving as a model for anti-racist systems and processes.
    As a health and wellness enthusiast, Jaz loves to move her body and try new meal recipes!
    She lives with a growing number of houseplants because she’s obsessed with propagation.
     
    Connect with Jaz
    LinkedIn: https://www.linkedin.com/in/jazmin-ocampo

    • 1 hr 7 min
    Live Without Regrets w/LeeAnn Webster

    Live Without Regrets w/LeeAnn Webster

    We’ve all experienced regrets on some level on our quest to achieve our goals and aspirations. My guest LeeAnn Webster is no stranger to regrets. She doesn’t see it as bad. Instead, she learned to use regrets as her navigation system. It guided her path to a life of joy, adventure and fulfillment.

     

    In this episode LeeAnn shares:


    How to use an energetic container to support your well being
    The value in pausing to relish in your accomplishments
    How commitment, alignment and detachment play well together
    Why she commits to herself over anything else
    How to use regrets as a navigation tool

     

    Connect with Melanie

    ⁠Click here to learn more about how Melanie may support you or your organization⁠



    Who is LeeAnn Marie Webster?

    LeeAnn Marie Webster is the creator of No Regrets FormulaTM and host of the Full Self Expression Forum. She is an attorney turned international Keynote speaker, Moth Story Slam winner, and entrepreneur with 20 years’ experience in marketing and business development in a range of industries.

    LeeAnn has a substantial event background, having successfully produced 130+ virtual summits and founding the largest speed dating company in Southern California. Her entrepreneurial journey started when she became the first person to host a speed dating event outside of the Jewish community, ultimately creating the largest speed dating company in Southern California (“Rapid Dating”).

    Her first national TV appearance was as a contestant on MTV’s Remote Control. Since then, her entrepreneurial insights have been featured in NBC, The Huffington Post, The Los Angeles Times, and dozens more. Through her No Regrets Formula, she helps women leaders find a deeper sense of connection to themselves in order to feel more engaged, increase confidence, and live a more joyful life. She is also the creator of Fancy Meeting Me Here, her inspirational one woman show.



    Connect with LeeAnn

    LinkedIn: www.linkedin.com/in/leeannmariewebster/

    Instagram:@leeannmwebster

    YouTube: LeeAnnMarieWebster

     

    Website:

    www.LeeAnnMarieWebster.com

    www.LeeAnnSpeaks.com

    • 48 min
    Road Trip to Clarity w/Tami Chapek

    Road Trip to Clarity w/Tami Chapek

    Have you ever questioned what it would be like to disrupt your routine to connect with the next version of you? Then you’re gonna really appreciate this episode.
     
    My friend, Tami Chapek tossed her well-orchestrated plan to the side. And she and her dog Lula, packed their lives in a storage unit and ventured off to a road trip of discovery. Yummy right?
    In this episode Tami shares the value in:

    Leaning into an opportunity for a fresh start
    Walking through big open doors
    Connecting to the community within you
    Having flexibility with your me-time
    Being in tune with your gifts and make the world better

    Connect with Melanie

    ⁠Click here to learn more about how Melanie may support you or your organization⁠


    Learn More about Tami Chapek
    Tami Chapek, a seasoned Executive Leadership and Career Coach supports women and underrepresented groups to become leaders, regardless of title or tenure, to stretch beyond their current level and amplify their influence and impact. Tami empowers individuals to identify and reach professional and leadership goals, overcome barriers to success, and own their leadership development and career advancement.
     
    Connect with Tami Chapek
    website: WeInspireWe.com
    LinkedIn: TamiChapek
    IG @weinspirewe

    • 53 min

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