131 episodes
Shine With Sophie Sophie McMeekin
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- Education
If you've found this podcast, know that your intuition has guided you here. I'm Sophie, NLP & EFT Practitioner and Spiritual Business Coach and I am so glad you're here ✨
I'm here to inspire you, expand your mind & vibration, and guide you back to the truest most confident version of you through subconscious healing, embodiment, mindset, spirituality and so much more!
Listen to our expansive solo and guest episodes with an open heart and mind. New episode out every Wednesday!
Visit @_shinewithsophie on IG and become a part of our Shine community!
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Shifting Comfort into Expansion: Regulating VS Expanding Your Nervous System
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It is less about playing safe and small and more about playing with your edges
It is less about regulating your nervous system and more about EXPANDING your nervous system
In this episode we go on an expansive tapping journey of shifting out of comfy and cosy energy and into expansive stretchy energy!!!!
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Shifting Comparison into Confidence + EFT Tapping
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It was never abut comparing and competing
In this episode we go on a embodiment journey of shifting comparison, unworthiness and doubt into confidence, worthiness and the right to take up space and shine with others in business ✨
Watch episode video here
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Taking Radical Responsibility of Your Life: Borderline Homeless to Dream Lifestyle With Steph Downs
TRIGGER WARNING: this episode covers alcohol, chronic fatigue, long covid, trauma responses and being arrested.
This week we’re taking you on a journey with Manifestation and Mindset Coach Steph as we dive into how she went from borderline homeless, living in survival, being arrested and addiction to navigating burnout, hustle, trauma responses & chronic fatigue to connecting deeper to herself, attracting her dream partner, and creating her dream business and lifestyle.
Get your notebooks out, open your heart and minds, we take you on a rollercoaster with this one.
We dive into:
Shifting out of survival mode & hustle culture
Breaking patterns of addiction, victimhood, unfulfillment and misalignment
Taking control and radical responsibility of life
Manifesting dream business, home, lifestyle and partner
Navigating chronic fatigue and burnout
Becoming conscious of trauma responses
Embodying self acceptance, love and compassion
Regulating and healing your nervous system
Connect with Steph: https://www.instagram.com/steph.downs/
Listen to Unfiltered & Free Podcast: https://tr.ee/bfdUpN88J4
Desire more Shine magic?
Join the Shine TAP heart centred leader tier membership: https://sophie-mcmeekin-s-school.teachable.com/p/true-alignment-portal21
Join the Shine TAP heart centred being tier membership: http://sophie-mcmeekin-s-school.teachable.com/p/true-alignment-portal
Follow me on instagram: https://www.instagram.com/_shinewithsophie/
Book in a personalised and private Shift to Shine session: https://calendly.com/shinewithsophie/eft-tapping-somatic-shine-session
Book in a personalised and private Business Embodiment session: https://calendly.com/shinewithsophie/business-embodiment-deep-dive
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Collaboration Over Competition to Grow Your Business
7 day FREE trial inside TAP heart centred leader tier membership: https://sophie-mcmeekin-s-school.teachable.com/p/true-alignment-portal21
Collaborating can be the catalyst for the success your desiring. We get to be enough as a collective. Everything changes when you collaborate with others instead of compete.
We dive into:
shifting out of competition and limitation
how collaborating can transform you AND your business
key tips before/for collaborating
Desire more Shine magic?
Join the Shine TAP heart centred leader tier membership: https://sophie-mcmeekin-s-school.teachable.com/p/true-alignment-portal21
Join the Shine TAP heart centred being tier membership: http://sophie-mcmeekin-s-school.teachable.com/p/true-alignment-portal
Follow me on instagram: https://www.instagram.com/_shinewithsophie/
Book in a personalised and private EFT & Somatic healing session: https://calendly.com/shinewithsophie/eft-tapping-somatic-shine-session
Book in a personalised and private Business Embodiment session: https://calendly.com/shinewithsophie/business-embodiment-deep-dive
Subscribe, rate and review to help support and the podcast! -
Using Art as a Source of Releasing Control, Perfectionism & Doubt With Erika Rose
Sign up for OVERFLOW art & embodiment workshop: https://mindful-cloud-12877.myflodesk.com/onv7jaon2f
This week I am joined with a seasoned Shine with Sophie guest; Empowerment Coach Erika Rose. We bring you another incredible intuitive and powerful conversation around healing and expanding through art, through the lens of Erika and her story and work.
We dive into:
Shame and doubt attached to self expression
Using abstract art to release perfectionism, control & doubt
Taking action from a place of surrender
The belief reframes from abstract art
The rapid unfolding when in alignment and self expressed
Building confidence and healing relationships through art
Connect with Erika: https://www.instagram.com/erikarosecoaching/?hl=en
Desire more Shine magic?
Join the Shine TAP heart centred leader tier membership: https://sophie-mcmeekin-s-school.teachable.com/p/true-alignment-portal21
Join the Shine TAP heart centred being tier membership: http://sophie-mcmeekin-s-school.teachable.com/p/true-alignment-portal
Follow me on instagram: https://www.instagram.com/_shinewithsophie/
Book in a personalised and private EFT & Somatic healing session: https://calendly.com/shinewithsophie/eft-tapping-somatic-shine-session
Book in a personalised and private Business Embodiment session: https://calendly.com/shinewithsophie/business-embodiment-deep-dive
Subscribe, rate and review to help support the podcast! -
Create a Life & Business by Desire and Self Expression Through PLR & Human Design W/ Spiritual Mentor Alexandria
This week I am joined with Spiritual Mentor, Past Life regression Practitioner, and Human Design reader Alex for a fun, spiritual and expansive chat to support you in achieving more sustainable success, creating a life by desire and liberating subconscious fear to unlock your deep potential.
We dive into:
Playing small vs letting yourself to expand
Healing from not enoughness in society and career industries
Learning to authentically express yourself in business
Achieve sustainable success & liberate subconscious fear through Past Life Regression
Understanding the different human design types
Using human design to align with how you’re born to operate
Connect with Alex: https://www.instagram.com/alexandriacordero/
Desire more Shine magic?
Join the Shine TAP heart centred leader tier membership: https://sophie-mcmeekin-s-school.teachable.com/p/true-alignment-portal21
Join the Shine TAP heart centred being tier membership: http://sophie-mcmeekin-s-school.teachable.com/p/true-alignment-portal
Follow me on instagram: https://www.instagram.com/_shinewithsophie/
Book in a personalised and private EFT & Somatic healing session: https://calendly.com/shinewithsophie/eft-tapping-somatic-shine-session
Book in a personalised and private Business Embodiment session: https://calendly.com/shinewithsophie/business-embodiment-deep-dive
Subscribe, rate and review to help support the podcast!