Short and Sweet Podcast MoodyMD & TBD

MoodyMD reviews ways to level up your gratitude skills. Denitra gets vulnerable in her difficulties and sheds light into the masks we wear. TBD plugs 9-8-8 and reminds us - The holidays are a challenge for many. Stay connected in your community.

We are grateful to have you in ours.

Happy Holidays.

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Moody flexes with high ass car note payments while Denitra talks mental health and TBD gets into the head of lottery winners.

Goal: We all grown out here but still may have some growing to do. So, whether it be finances, relationships, career, or something else, where does growth need to happen for you and what you gonna do about it?

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The tongue is powerful, but do words really hurt?

Goal: Think back to a time when someone has said something hurtful to you. Reframe that negativity with a self-affirming affirmation.

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TBD and MoodyMD return to the stage talking consistency and improvement, but this time with a special surprise. The dialogue gets interesting as we review the general direction of the show, where we’ve been and where we are going. We missed y’all! Welcome back!

Goal: What’s your moniker? How do you define yourself?

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ProChoice Decisions

She prochoice in all she do! Co-hosts discuss the effects of allowing friends and family to make their own decisions, even when those decisions don’t hit. You can’t control other people, or can you?

Goal: Self-assessment time. Are you the kind of person to let your loved one run into the fire, or are you playing fireman?

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What box you living in?! TBD and MoodyMD debate the importance and unimportance of living within confines. The co-hosts also bring on a guest who discusses thinking outside the box within careers and life.

Goal: Do you subscribe to the box?

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TBD and MoodyMD discuss caring for the strong friend. What are signs that they may need help? how do you provide that support? Hey, No jabbing allowed.

Goal: Ask yourself - How are you checking in on your strong friends?

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