17 episodes
Short Stories from a Whitewater Guide Doing Of The Thing
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- Education
A variety of short stories as related to the human experience, and in some cases my own personal experiences and the experience of others. Some of these stories are about my outdoor adventures, while others are about my life in general. Most of the episodes are about the human experience that we all share. Some episodes include interviews, while others are "food for thought" and encourage the listener to reflect and rethink the process of their current life. Please don't hesitate to join the journey. Because in the end it's about the Doing of the Thing!!
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Food lifestyle change: a return
Update on my relationship with food and how I let go of previous behaviors to create a successful change in my relationship with food.
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Forgiveness
Today's episode is about forgiveness about the journey of understanding what your definition of forgiveness is and what that means to you and then how to move forward.
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I'm doing it! Food Addiction part 2
In today's episode I give an update on how everything's going with my weight loss and struggles with food addiction and how I am overcoming the obstacles that are being presented.
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Food Addiction
In this episode I reflect on my recent journey at losing weight and coming to terms with my addiction to food and how I have managed to move through this process.
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Grand Canyon Adventure part 7
Finding the confidence to let go of fear and doubt. I continue to make my way down the Grand Canyon.
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Grand Canyon Adventure part 6
As the end of day one on the river comes, I find myself breaking down and wondering if I got what it takes to be here.
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Support this podcast: https://podcasters.spotify.com/pod/show/doing-of-the-thing/support