Showing Up for You Shon & Jasmine
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- Education
Showing up for you means having and normalizing those conversations that may not have been had in your generation, atmosphere, or household but are necessary now. Shon and Jasmine want to have those conversations with you.
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Heroes and Villains
The villains in our story can simultaneously be heroes in someone else's story. It's a throat punch of reality, and Jasmine and Shon discuss how common it's been in their lives. Who's your villain, and how does it feel watching them be someone else's hero?
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Check Your Environment
Our environment self check-in can be summed up in one line from 'Friday after next' - "...Nah, you big in here!" It's not easy to get out of a comfort zone and push yourself to an environment where you can grow. Listen in this week as we chat about decisions we have made to create a better environment for ourselves.
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More Accountability
In a continued conversation about accountability, Jasmine and Shon discuss how present it is in friend groups. Accountability nurtures growth and productivity but can be quite risky to deliver. Tune in and share your thoughts.
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Accountability
Accountability is necessary for self development, in personal relationships, and in friend groups. But...what if you don't know how to deliver or receive it? This week, Jasmine and Shon have to ask one another what they actually understand about being held accountable.
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Negative Self Talk
It's pretty obvious that we can be our biggest critics and biggest bully! This week, the reality of that sets in for Shon and Jasmine. Negative self talk is easily the strongest influence we have internally. Join us as we open up about it.
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Minimize or Thrive
In this episode, Jasmine and Shon talk about the roles in life that they are minimizing themselves to and where they thrive as individuals. Sometimes, it's hard to identify where you are supposed to be according to what standards you're following. Listen in as they sort it out for themselves.