7 episodes
So Hard - A Sexuality Podcast for Men Justina Victoria
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- Health & Fitness
https://beacons.ai/justinavictoriaWelcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like recharging your masculine core, the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives, sexual anxieties, healing insecure attachment (anxious preoccupied, dismissive avoidant, fearful avoidant), meditation, elevated states of consciousness, masculine & feminine energy dynamics, spiritual sexuality (and everything in between! 😜), erectile dysfunction, sex & money, obstacles in dating & relationships and the issues that are unique to men.
But we don't stop there. "So Hard" takes a bold step into the realm of manifestation for men (created by Justina), empowering you to shape your reality with the power of Quantum Physics. Explore the transformative potential of manifesting desires in relationships, career, and personal growth.
Whether you're seeking healing, looking to redefine your relationships, or eager to understand the nuances of male sexuality, this podcast is here to guide you on a journey that's rewarding, fascinating, and, indeed, so damn hard. Welcome to a space where men can explore, grow, and embrace the full spectrum of their being with Justina Victoria.
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The Myth Of Bad Sex
In this episode we explore how conditioning shapes our perceptions of intimate encounters.
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How To Finally Stop Being Needy
Have an issue with coming across needy and feel like you've tried to hide it in a million different ways and tried all kinds of advice on the internet to make yourself seem more confident or like you don't care?! This episode is for you. 3
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Stop Looking For Red Flags! Do This Instead
In today's episode, Justina talks about how looking for red flags is ruining your chances of creating a healthy relationship and what to do instead that is simple, easy and gets straight to the point of whether or not someone is a fit for you.
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She Says She's Fine When She's Definitely Not
In this episode, we explore a question asked to me by one of my audience members about what to do when his girlfriend says she's fine but she is clearly not fine.
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How Do I Know If I’m Gay?
I wanted to share with you an incredibly common anxiety that I've experienced day in and day out in my work.
The fear of being gay.
Many of my clients suffer from this fear and for those who don't it can seem funny or ridiculous, but it's something that genuinely tortures the men who carry this deep fear. Constantly being bombarded with thoughts like, “Am I attracted to that man over there?! Do I find these women attractive?? Am I gay?? What is wrong with me?!"
I have also found that many of the men I know outside of work, including my husband, have gone through a phase or two of anxiety around their sexual orientation.
I made this video to create understanding of how this fear develops, why it manifests in a way that can feel overwhelming and some information that can soothe you if you carry this fear.
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The Millisecond Window to Becoming the Man You Want to Be
There is a little millisecond of space between the external stimulus that’s triggering you and your automatic response to protect yourself. And in that space is gold. In that space is choice. In that space is where you connect to your deepest power.
Justina Victoria is a men's expert and sex coach. Check her out at justinavictoria.com