Did you miss us?? This week we're back after an unexpected delay due to an unwelcome visit of pukage with one of the kids! Such is motherhood life of course, which leads us nicely into our topic this week - self care. Neither of us had a particularly good week, we discuss why, and how we attempt to mind ourselves when we feel things getting on top of us a bit.We want to hear from you - what self care tips do you have? And how can we find the time?Get in touch, we'd love to hear from you!You can find us on Instagram @underthemotherhoodor email - email@example.comThanks for listening!