24 episodes
Soothing Meditations Theresa Yuhn Leake
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- Self Help
Use these meditations to promote healing, self-care and other loving habits for your mind, body and soul.
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Buddha Nature
Helps live spiritually without negativity
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Facing the mirror
Helps face your problems
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Asking for help
When you find it difficult to ask for help
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This episode is sponsored by
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You can let that go now
This helps you release some of that need to control things
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This episode is sponsored by
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Negative thinking
This helps you recognize negative thinking
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Accountability
This meditation helps you be accountable for your actions
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app