29 episodes

Welcome to 'Splain Yourself, the podcast that gives regular people a chance to explain their actions or beliefs. We're Michael and Sarah, friends and fellow educators in Greenville, South Carolina. We bring talented and insightful people on the show to talk about literally anything.... music, fad diets, the NFL, relationships, HOAs, alcoholism, boat shoes—and much, much more.
Thanks for listening. If you like what you hear, please subscribe, and rate/review us! And always be ready... to 'Splain Yourself.

'Splain Yourself splainyourself

    • Relationships

Welcome to 'Splain Yourself, the podcast that gives regular people a chance to explain their actions or beliefs. We're Michael and Sarah, friends and fellow educators in Greenville, South Carolina. We bring talented and insightful people on the show to talk about literally anything.... music, fad diets, the NFL, relationships, HOAs, alcoholism, boat shoes—and much, much more.
Thanks for listening. If you like what you hear, please subscribe, and rate/review us! And always be ready... to 'Splain Yourself.

    Kanye West and Authenticity

    Kanye West and Authenticity

    Our friend and esteemed colleague John Cochran joins us to talk about Kanye's latest album and what authenticity looks like both in art and in our everyday lives. Listen, enjoy, and subscribe! 

    • 50 min
    Sober October and the Continued Countdown to 40

    Sober October and the Continued Countdown to 40

    With 100 days left in her thirties and a few weeks left in Sober October, Diddy Bread revisits turning 40 with the Muscle Hamster. 

    • 32 min
    Self-Acceptance

    Self-Acceptance

    Our favorite guest, Josh Neuer LPC, is back to talk about the road to self-acceptance and how impostor syndrome keeps us from getting there. 

    • 39 min
    Jiu Jitsu and Life

    Jiu Jitsu and Life

    Michael interviews his BJJ coach, Rafael Rosendo, about the sport and how its principles can be applied outside of the gym. Then, Michael & Sarah break it down even further. Enjoy! 

    • 47 min
    You, Me, & CBD

    You, Me, & CBD

    On July 12, we spoke to a CBD expert about the myths and realities of CBD, otherwise known as cannabidiol. Relax, listen, & enjoy. 

    • 35 min
    Bonus Episode: Another Overrated Thing, Part 2

    Bonus Episode: Another Overrated Thing, Part 2

    More of our conversation with Ethan, recorded 6/25. Too good not to publish. 

    • 1 hr 5 min

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