21 min
Starting Your Fitness Journey (Part 2) - 002 DailyMuscle Show
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- Health & Fitness
This is a continuation of last week's Episode (head over to listen to that one if you haven't already!)
Noel talks to Florence and Nadia, who share their journey on how they got started with fitness, and stayed consistent with their healthy habits over the years. Through their stories, learn about the struggles one can face if you’re just getting started with your fitness journey (many of you will be able to relate) - and what to do to overcome them.
This is a continuation of last week's Episode (head over to listen to that one if you haven't already!)
Noel talks to Florence and Nadia, who share their journey on how they got started with fitness, and stayed consistent with their healthy habits over the years. Through their stories, learn about the struggles one can face if you’re just getting started with your fitness journey (many of you will be able to relate) - and what to do to overcome them.
21 min