46 min
Staying Open to Connect with Synchronicity Making Sense of Mindfulness
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- Health & Fitness
This week Keith speaks about the power that comes with learning how to stay open and connect to the highest part of ourselves. Krista returns from her trip to Maui, Hawaii and shares some Aloha Spirit and in the final part of the episode, get some advice on how to maintain a successful workout routine!
This week Keith speaks about the power that comes with learning how to stay open and connect to the highest part of ourselves. Krista returns from her trip to Maui, Hawaii and shares some Aloha Spirit and in the final part of the episode, get some advice on how to maintain a successful workout routine!
46 min
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