![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
11 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Stop and reflect Safe Mental Talk
-
- Mental Health
In this introductory episode, I am opening the door on my personal experience with anxiety and depression to show you how important it is to choose ourselves first.
In this introductory episode, I am opening the door on my personal experience with anxiety and depression to show you how important it is to choose ourselves first.
11 min