16 min
Stop ๐ bullying yaself ๐ตโ๐ซ๐ฎโ๏ฟฝโช๏ฟฝโฌ Tawxic 101
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- Mental Health
In this episode, I talk about one of my most tawxic traits๐คฆ๐พโโ๏ธ: being overly self critical in a negative way. ๐How many times do you think about simple mistakes and beat yourself up about them? ๐คDo you self-deprecate? ๐คจ Are you constantly blaming yourself for the most irrational things? ๐งVibe with me while we figure out how to tell the difference between being self-critical & being self-deprecating ๐คThanks for listening ๐ซ
In this episode, I talk about one of my most tawxic traits๐คฆ๐พโโ๏ธ: being overly self critical in a negative way. ๐How many times do you think about simple mistakes and beat yourself up about them? ๐คDo you self-deprecate? ๐คจ Are you constantly blaming yourself for the most irrational things? ๐งVibe with me while we figure out how to tell the difference between being self-critical & being self-deprecating ๐คThanks for listening ๐ซ
16 min