22 min
Strength, Conditioning and Injury Prevention | Sports Physio UK Sports Physio UK | Help Yourself
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- Alternative Health
Chris joins us today from Train with Honor to discuss Strength and Conditioning training and the benefits of this for injury prevention. He goes through some self-help methods too. Have a listen, subscribe to the podcast and educate to become a better you.
Chris joins us today from Train with Honor to discuss Strength and Conditioning training and the benefits of this for injury prevention. He goes through some self-help methods too. Have a listen, subscribe to the podcast and educate to become a better you.
22 min