148 episodes

How do we define success? And how do we implement repeatable systems to ensure sustained success in every area of our lives? I'm your host, Michael Bauman, and I interview everyone from multi-millionaire CEOs to world-leading neuroscientists, psychologists, and researchers. We break down frameworks and systems for creating meaning and impact, optimizing health and mindset, and forming deep, fulfilling relationships both personally and organizationally.Previous guests include:Daniel Pink (author of Drive, To Sell is Human)Lord Richard Layard (co-editor of the World Happiness Report)Kelly Starrett ( sports performance expert), Jessica Joelle Alexander (author of Danish Way of Parenting), Richard Schiff (actor: Toby Zeigler West Wing, Dr. Glassman, The Good Doctor) 

Success Systems Michael Bauman

    • Education

How do we define success? And how do we implement repeatable systems to ensure sustained success in every area of our lives? I'm your host, Michael Bauman, and I interview everyone from multi-millionaire CEOs to world-leading neuroscientists, psychologists, and researchers. We break down frameworks and systems for creating meaning and impact, optimizing health and mindset, and forming deep, fulfilling relationships both personally and organizationally.Previous guests include:Daniel Pink (author of Drive, To Sell is Human)Lord Richard Layard (co-editor of the World Happiness Report)Kelly Starrett ( sports performance expert), Jessica Joelle Alexander (author of Danish Way of Parenting), Richard Schiff (actor: Toby Zeigler West Wing, Dr. Glassman, The Good Doctor) 

    Season 7 Wrap Up

    Season 7 Wrap Up

    I am wrapping this season up earlier than I typically do and I wanted to share with you why. My family has the opportunity to go back to the US this summer and see our families for the first time in 3 and a half years!We have a 3 year old baby girl who was born here in Shanghai that neither of our families have met. We will be spending the summer traveling around and visiting friends and family in different states and we could not be more excited!Seeing as this is our first chance t...

    • 3 min
    S7E11: Dr. Rob Bell, Mental Toughness, Falling off an 80 Foot Cliff, Parenting Resilient, Successful Kids...

    S7E11: Dr. Rob Bell, Mental Toughness, Falling off an 80 Foot Cliff, Parenting Resilient, Successful Kids...

    Dr. Rob Bell fell off an 80-foot cliff and it changed his life...Dr. Rob Bell is a sport psychology coach, author, and speaker. He has spoken to the NSCA, PGA, NFL, Marriott, and Walgreens and has written seven books on Mental Toughness. Rob has worked with three different winners on the PGA Tour. In addition, he has served as the mental coach for the University of Notre Dame, Indy Eleven, an Indy 500 champion, Olympian medalists, and more.He’s an ironman, completed several ultra-maratho...

    • 41 min
    S7E10 Daniel Pink: The Only Regrets that Matter, Motivation, the Secret to Life...

    S7E10 Daniel Pink: The Only Regrets that Matter, Motivation, the Secret to Life...

    "I think a secret to life is figuring out where do you draw the balance? What do you maximize on? And what do you satisfy on? And I think that the universe of things that we should satisfy on is extraordinarily large and the universe of things we should maximize on is relatively small." Daniel PinkDaniel H. Pink is the author of five New York Times bestsellers, including his latest, The Power of Regret: How Looking Backward Moves Us Forward which was named best book of 2022 by NPR, Amazon, Ap...

    • 40 min
    S7E9: Lord Richard Layard: Top 5 Daily Happiness Actions and Mindsets Proven to Dramatically improve your happiness…

    S7E9: Lord Richard Layard: Top 5 Daily Happiness Actions and Mindsets Proven to Dramatically improve your happiness…

    Do you want to know the top 5 habits to improve your happiness everyday?Do you want to know the top 5 mindsets that consistently happy people have that you don’t?Professor Lord Richard Layard is a co-editor of the World Happiness Report and one of the first economists to work on happiness. He Has written multiple books on Happiness from Happiness Lessons from a New Science, to Thrive How we can secure a better deal for mental health, and his latest book Can we be Happier. He also started...

    • 57 min
    S7E8 Happiness Part 2 Dr. Lara Aknin: How did COVID affected our happiness and mental health? (It's not what you think...)

    S7E8 Happiness Part 2 Dr. Lara Aknin: How did COVID affected our happiness and mental health? (It's not what you think...)

    Do you want to know how COVID affected the happiness and mental health of the world?It may not be what you think...Dr. Lara Aknin a Distinguished Professor of Psychology at Simon Fraser University, co-editor of the World Happiness Report and Chair of the Mental Health and Wellbeing Task Force of the Lancet COVID-19 Commission.In this episode, we discuss how COVID affected the happiness and mental health of countries around the world, and the link between generosity and its affect on our...

    • 54 min
    S7E7 John Helliwell (Repost) Co-editor of the World Happiness Report, 6 Factors that determine the majority of our happiness...

    S7E7 John Helliwell (Repost) Co-editor of the World Happiness Report, 6 Factors that determine the majority of our happiness...

    Do you want to know what 6 factors contribute most to an individuals and country's happiness?John Helliwell is the co- editor of The World Happiness Report, a landmark survey of the state of global happiness that ranks 156 countries by how happy their citizens perceive themselves to be that has been running for the last decade! He is also the Professor emeritus of Economics at University of British Columbia and a distinguished senior fellow at the Canadian Institute for Advanced Research. He ...

    • 1 hr 2 min

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