42 min

Supernova Yoga Nidra Podcast - Episode 24: The Opportunity to Listen Supernova Yoga Nidra Podcast

    • Alternative Health

The first step to healing and transformative change is becoming aware of things as they are. Restore your spirit and rest your body in this yoga nidra practice that cultivates the space to listen, practice compassion, and heal deeply.

The first step to healing and transformative change is becoming aware of things as they are. Restore your spirit and rest your body in this yoga nidra practice that cultivates the space to listen, practice compassion, and heal deeply.

42 min