6 episodes

Welcome to Self Care Cues' Taboo Talks where we have in depth and open conversations on topics related to women's lives, bodies and just mere existence. We are here to demystify womanhood and get real about things that we shouldn't be ashamed to talk about. Let's shatter these taboos boo!

Taboo Talks Self Care Cues

    • Health & Fitness

Welcome to Self Care Cues' Taboo Talks where we have in depth and open conversations on topics related to women's lives, bodies and just mere existence. We are here to demystify womanhood and get real about things that we shouldn't be ashamed to talk about. Let's shatter these taboos boo!

    Taboo Confessional #1

    Taboo Confessional #1

    In this special episode Natalie chats about how prioritizing time for ourselves sometimes means saying 'No' to the things we have always wanted to say 'Yes' to. Listen in because it's definitely not easy to do.

    • 10 min
    EP. 5 Body Hair

    EP. 5 Body Hair

    Natalie brings back her best friend and sidekick, Lorenia to discuss body hair in all its glory. The ladies talk about the many ways they have personally gotten rid of their unwanted hair - Nair, anyone? Why the world should be ready to see women flaunt their full bush while wearing bikinis and how even Cleopatra had a hairy body complex.

    Also, find out what body part is a non-negotiable when it comes to hair removal for the men they date. Tune in because you don't want to miss this very honest and funny episode!

    You can follow Lorenia @luni.style and she's offering 15% off her badass jewelry line when you enter the code TABOO at checkout. Get it girl and JUST DO YOU!

    • 42 min
    EP. 4 Body Shaming + Self Acceptance

    EP. 4 Body Shaming + Self Acceptance

    Natalie sits down with Jaqui from Love Your Curvas and they chat about how body shaming is universally more accepted than self acceptance of your body.

    They also delve deep into how society allows us to fat shame women, how the wellness industry is keeping larger women out of conversations pertaining to health and how they personally feel about bodycon outfits on ALL bodies.

    You can follow Jaqui's work on @loveyourcurvas on Instagram.

    • 28 min
    EP. 3 Chronic Illness + Conditions

    EP. 3 Chronic Illness + Conditions

    In this episode we hear from Natalie's friend Ramona who suffers from many chronic illnesses like ankylosing spondylitis, fibromyalgia, scoliosis and ulcerative colitis.

    Natalie and Ramona chat about the myriad of medications that one must take, nonsense advice from family "maybe if you had a man you'd feel better", how to be your own advocate in the doctor's office and dating with a chronic illness.

    If you or someone you know suffers from any chronic condition you won't want to miss this episode.

    • 56 min
    EP. 2 Depression + Mental Health

    EP. 2 Depression + Mental Health

    In this episode Natalie sits down with her good friend Virginia and they get frank about what depression feels like, finding a good therapist and honoring how you feel despite what the world wants you to feel.

    • 56 min
    EP 1. Vaginas

    EP 1. Vaginas

    In our 1st episode of Taboo Talk our hosts Natalie and Lorenia chat about names for vaginas, what people shouldn't say about them and try to get to the bottom of why they're so taboo.

    • 9 min

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