8 episodes

Life has never been more chaotic, and full of anxiety than in the present day. Whether it's simply overworking or saying yes to every social event for fear of FOMO, it's no wonder we have a hard time taking care of ourselves...

THAT is exactly where I want to step in, lady. Each week, tune in as I share, educate, inspire, learn (alongside you!) everything relating to wellness overall, be it mentally, spiritually or physically. There's so much more to this life than worry or fear, and I can't wait to explore that idea with you.

Take Care: A Modern Guide to Wellness Meghan McAllister

    • Mental Health

Life has never been more chaotic, and full of anxiety than in the present day. Whether it's simply overworking or saying yes to every social event for fear of FOMO, it's no wonder we have a hard time taking care of ourselves...

THAT is exactly where I want to step in, lady. Each week, tune in as I share, educate, inspire, learn (alongside you!) everything relating to wellness overall, be it mentally, spiritually or physically. There's so much more to this life than worry or fear, and I can't wait to explore that idea with you.

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