100 episodes

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Dr. Joseph Mercola - Take Control of Your Health Dr. Mercola

    • Alternative Health

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

    "Boundless" - Discussion Between Ben Greenfield and Dr. Mercola

    "Boundless" - Discussion Between Ben Greenfield and Dr. Mercola

    In his new book, “Boundless: Upgrade Your Brain, Optimize Your Body & Defying Aging,” Ben Greenfield details his best longevity hacks. “Boundless” is a great title, as the object of longevity isn’t just about tacking on years of life, but finding ways to remain healthy and vibrant for as long as possible. In other words, it’s about quality and not just quantity of life.

    • 1 hr 3 min
    Blood Flow Restriction Training for Muscle Mass Maintenance Discussion Between Dr. Jim Stray-Gundersen & Dr. Mercola

    Blood Flow Restriction Training for Muscle Mass Maintenance Discussion Between Dr. Jim Stray-Gundersen & Dr. Mercola

    Blood flow restriction (BFR) training is, without a doubt, the most exciting innovation in exercise training I’ve encountered in my 50 years of exercise. To help us walk through how it’s done, and to discuss its many health benefits, is Dr. Jim Stray-Gundersen — an expert in BFR who has trained many elite and professional athletes.

    • 1 hr 26 min
    Blood Flow Restriction Training Discussion Between John Doolittle, Steven Munatones and Dr. Mercola

    Blood Flow Restriction Training Discussion Between John Doolittle, Steven Munatones and Dr. Mercola

    In this interview, former Special Operations Navy SEAL Capt. John Doolittle and Steven Munatones — two KAATSU experts — discuss some of the many benefits of this revolutionary fitness method.

    • 1 hr 13 min
    mTOR and Autophagy Discussion Between James Clement and Dr. Mercola

    mTOR and Autophagy Discussion Between James Clement and Dr. Mercola

    If you’re interested in healthy living, you won’t want to miss this interview with anti-aging scientist James Clement, author of “The Switch: Ignite Your Metabolism With Intermittent Fasting, Protein Cycling, and Keto,” While a lawyer by trade, he has since transitioned into a full-time research position, running his own anti-aging research laboratory.

    • 1 hr 53 min
    EMF Exposure Discussion Between Lloyd Burrell and Dr. Mercola

    EMF Exposure Discussion Between Lloyd Burrell and Dr. Mercola

    Electromagnetic fields (EMFs) can cause severe oxidative stress and biological damage. Here to address what you can do to remediate that influence is Lloyd Burrell, who has been an advocate for EMF safety and consumer education for the last 15 years.

    • 1 hr 3 min
    Molecular Hydrogen Discussion Between Alex Tarnava and Dr. Mercola

    Molecular Hydrogen Discussion Between Alex Tarnava and Dr. Mercola

    Alex Tarnava, whom you may not have heard of before, is the inventor of the open-container molecular hydrogen tablets — my favorite supplement — thus making it widely available in a convenient form. In fact, I now carry Tarnava’s molecular hydrogen tablets in my store.

    • 1 hr 14 min

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