6 episodes

Life is a big, complex project. As a professional project manager in the tech industry, I help you find tools and strategies to help you manage this huge complex project that is life. We dissect information from the greatest thinkers, and turn them into strategies that we can apply in our daily lives. A big part of the program is meditation, and I offer you 1 guided meditation every week. Why? Because meditation is a great practice to reset your mind, make space for your creative thinking, and manage the rest of your life with calm, poise, and confidence. This show is in coordination with my YouTube channel and blog, so you might want to check out those too. I try to make this show as personal for you as possible, so please don't hesitate to send me a message and tell me more about yourself.

Meditate With Raph Raphael Reiter

    • Self Help

Life is a big, complex project. As a professional project manager in the tech industry, I help you find tools and strategies to help you manage this huge complex project that is life. We dissect information from the greatest thinkers, and turn them into strategies that we can apply in our daily lives. A big part of the program is meditation, and I offer you 1 guided meditation every week. Why? Because meditation is a great practice to reset your mind, make space for your creative thinking, and manage the rest of your life with calm, poise, and confidence. This show is in coordination with my YouTube channel and blog, so you might want to check out those too. I try to make this show as personal for you as possible, so please don't hesitate to send me a message and tell me more about yourself.

    Guided Meditation For Transcendence from Meditation Challenge 2020

    Guided Meditation For Transcendence from Meditation Challenge 2020

    Guided Meditation for transcendence

    • 13 min
    5 tips from the Buddha for a good life

    5 tips from the Buddha for a good life

    5 tips from the Buddha for a good life

    • 29 min
    003 | Time is a River - Stoic exercise to create Change in your life

    003 | Time is a River - Stoic exercise to create Change in your life

    Stoic exercise to create change in your life

    • 9 min
    004 | Guided Meditation for healing

    004 | Guided Meditation for healing

    In this guided meditation, a warm light will help your body, mind, and soul heal

    • 17 min
    002 | Mindfulness meditation and why mindfulness practices are so important

    002 | Mindfulness meditation and why mindfulness practices are so important

    I explain the importance of mindfulness and we do a mindfulness guided meditation

    • 20 min
    001 | Guided Meditation for Transcendence

    001 | Guided Meditation for Transcendence

    A simple guided meditation to reach transcendence.

    • 23 min

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