Taking Back The Reins with Dina Shale Dina Shale

In this episode of Taking Back the Reins, I explore the nuances of trauma and its profound effects on relationships.
I discuss various types of trauma that people might not recognize and delves into how these traumas impact trust, emotional reactivity, and intimacy in relationships. I share personal experiences and explain how trauma can lead to hypervigilance and control issues.
I also highlight the importance of understanding and addressing trauma through therapeutic work, especially in equine-facilitated learning settings.
00:00 Welcome to Taking Back the Reins
00:24 Understanding Trauma and Its Impact on Relationships
01:30 The Different Ways Trauma Manifests in Relationships
04:31 The Journey of Healing and Overcoming Trauma
09:57 The Importance of Understanding and Support in Trauma Recovery
10:42 Exploring the Depths of Trauma Through Somatic Experience
11:30 Personal Reflections on Trauma and the Path to Healing
13:10 Conclusion and Invitation to Further Discovery
*If you feel ready for an alternative therapy to help with your own healing, reach out to me via the website link below and let's discuss how I can help you.
📌http://www.thewayofthehorse.co.uk
Connect with Dina (Your Host) on other platforms:
📌Like & subscribe to our channel on Youtube: https://www.youtube.com/@thewayofthehorse
📌https://www.facebook.com/groups/equinefacilitatedlearning
📌https://www.instagram.com/dina_shale
📌https://www.facebook.com/TheWayOfTheHorse
📌http://www.thewayofthehorse.co.uk
📌https://www.linkedin.com/in/equinefacilitatedlearningtherapist
📌https://highwaytohealing.co.uk

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In this episode, I talk about returning after a hiatus, discussing our recent move to Lincolnshire and our work with horses.
I delve into the fascinating subject of childhood experiences and pre and perinatal trauma, exploring how early somatic memories impact later life.
The discussion covers the storage of these memories in the nervous system, the impact of traumatic births, and the importance of touch and connection for both humans and horses.
I share insights on somatic trauma-informed methods, encouraging parents and caregivers to consider these early experiences when addressing children's attachment and anxiety issues.
00:00 Welcome Back & Personal Updates
00:43 Exploring Childhood Experiences and Trauma
01:37 The Impact of Pre and Perinatal Trauma
02:22 Understanding Somatic Memory and Trauma
06:07 The Power of Connection and Touch
07:05 Learning from Horses: Safety and Connection
08:32 Applying Insights to Human Relationships and Healing
10:31 Closing Thoughts on Somatic Work and Personal Growth
Connect with Dina (Your Host) on other platforms:
Like & subscribe to our channel on Youtube:
https://www.youtube.com/@thewayofthehorse
https://www.facebook.com/groups/equinefacilitatedlearning
https://www.instagram.com/dina_shale
https://www.facebook.com/TheWayOfTheHorse
http://www.thewayofthehorse.co.uk
https://www.linkedin.com/in/equinefacilitatedlearningtherapist
https://highwaytohealing.co.uk

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Step into my world in this episode as I take you behind the scenes of our latest CPD accredited equine facilitated learning coach course, Project Pony™.
I'll share with you the remarkable journey our trainee coaches undertook, giving you a firsthand account of their experiences and achievements.
From overcoming logistical challenges to witnessing profound personal growth, every moment of our intensive training sessions is filled with inspiration and learning.
Join me as I reflect on the successes and challenges of the course, offering you a glimpse into the transformative power of equine facilitated learning. So, come along with me as I share the stories and insights from our latest adventure on Taking Back the Reins!
🐴Interested in gaining an internationally recognised accreditation as an equine facilitated learning coach? Find out about our Project Pony courses here. Your fast track EFL business solution . This course has limited spaces and runs only once per year: https://thewayofthehorse.krtra.com/t/DJgyinzLEfdT
Connect with Dina (Your Host) on other platforms:
Like & subscribe to our channel on Youtube:
https://www.youtube.com/@thewayofthehorse
https://www.facebook.com/groups/equinefacilitatedlearning
Instagram https://www.instagram.com/dina_shale
https://www.facebook.com/TheWayOfTheHorse
Website http://www.thewayofthehorse.co.uk
https://www.linkedin.com/in/equinefacilitatedlearningtherapist
https://highwaytohealing.co.uk
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message of empowerment**.

Join me on this episode of Taking Back the Reins as I delve into my transformative journey during my second week of training at Somatic International in London. After recovering from foot surgery, I embarked on this immersive experience, discovering profound insights that have reshaped my approach to equine facilitated learning.
I recount my days in London, navigating intensive training sessions with Somatic International, renowned for its structured and professional approach. Reflecting on my connection to horses, particularly a significant equine companion named Harry, I unravel how my experiences with traumatized horses unknowingly introduced me to somatic practices, fostering a deeper understanding of body awareness and healing.
Throughout the training, we dived into the intricate workings of the somatic nervous system, exploring the nuances of fight, flight, freeze, and more. Our charismatic instructor, Gavi, shared wisdom rooted in the teachings of pioneers like Peter Levine and Gabor Maté, enlightening us about our innate abilities to manage trauma responses.
What became evident was my heightened attunement to the body, a skill honed through equine interaction—which allowed me to grasp somatic principles more profoundly than many others in the training. This alignment between somatic practices and equine facilitated learning struck me as a potent tool for guiding individuals through trauma release.
As a graduate of the first year, I've already witnessed the profound impact of applying somatic techniques in my sessions. I've helped individuals experience remarkable releases from their trapped trauma, unlocking a pathway to empowerment and healing.
Join me as I share how this transformative journey has enriched my work in equine facilitated learning, offering insights into somatic training's powerful role in supporting individuals on their healing journey. Discover how these tools can be harnessed to reclaim control, release trauma, and stride towards personal empowerment.
This episode is a concise yet powerful exploration of somatic training's integration into equine facilitated learning, offering actionable insights for listeners seeking to take charge of their healing journey.
Connect with Dina (Your Host) on other platforms:
Like & subscribe to our channel on Youtube:
https://www.youtube.com/@thewayofthehorse
https://www.facebook.com/groups/equinefacilitatedlearning
https://www.instagram.com/dina_shale
https://www.facebook.com/TheWayOfTheHorse
Website http://www.thewayofthehorse.co.uk
https://www.linkedin.com/in/equinefacilitatedlearningtherapist
https://highwaytohealing.co.uk

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Join us on "Taking Back the Reins" as your host Dina Shale delves into the profound journey of manifestation. In this episode, Dina shares her remarkable odyssey of chasing a dream close to her heart for over two decades. From rediscovering a love for horses to nurturing a vision of a home overlooking her beloved animals, Dina reflects on the challenges, setbacks, and eventual triumphs that marked her path.
What You Will Learn:The Evolution of a Dream: Explore Dina's personal
journey, from the initial spark of a dream to the eventual realization and the
intricate steps in between.

Navigating Setbacks: Discover how setbacks and
unexpected turns shaped Dina's perspective on manifestation, resilience, and
the power of holding onto one's dreams.

The Art of Manifestation: Gain insights into the
nuances of manifestation, understanding how to align oneself with the universe
to turn aspirations into reality.

Overcoming Self-Doubt: Uncover the crucial lesson of
getting out of one's way and confronting fears and doubts that hinder the
manifestation process.

Transformative Power: Learn how manifestation can
transform not just personal goals but also the overall outlook on life,
fostering growth and resilience in the face of challenges.

Through personal anecdotes and introspection, Dina unveils the power of aligning with the universe's flow and shares the profound impact it had on her journey of turning dreams into tangible realities.

Stay tuned as Dina teases a big secret, hinting at upcoming episodes where she'll unravel more about manifestation, share practical tips, and delve deeper into her experiences, empowering you to harness the incredible potential within yourselves.

Connect with Dina (Your Host) on other platforms:
Like & subscribe to our channel on Youtube: https://www.youtube.com/@thewayofthehorse
https://www.facebook.com/groups/equinefacilitatedlearning
Instagram https://www.instagram.com/dina_shale
https://www.facebook.com/TheWayOfTheHorse
Website http://www.thewayofthehorse.co.uk
https://www.linkedin.com/in/equinefacilitatedlearningtherapist
https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the
message of empowerment**.

In this heartfelt episode of Taking Back the Reins, my emotions soar as I reveal the thrilling news—I've finally exchanged on our forever home! Embarking on a journey that traces back to nearly two decades of dreaming, the episode unfolds the saga of perseverance, resilience, and unwavering determination.
I recount a year-long quest, exploring over 30 properties across different corners of the country. The Golden Triangle’s pricey real estate posed formidable hurdles, making it seem nearly impossible to secure a piece of land. Despite encountering setbacks, including complexities with bank loans and the loss of desired properties, our unwavering resolve persisted.
Navigating the intricacies of acquiring a community project house, facing rejection, and wrestling with feelings of not belonging in a community, I share raw, poignant moments. The adversities faced while running my business in a community that initially didn't embrace us serves as a testament to our resilience.
With the exchange now complete, I'm revelling in the joy of having our dream finally materialize. The excitement of owning a piece of land outright, devoid of limitations, ushers in a new era for their business and personal lives.
This journey is just beginning because we have so much work to do on the property and we have huge plans for events, retreats and more at our new forever home for The Way of The Horse.
From recounting the struggles of fitting into a community to the hope for a fresh start in a new neighbourhood, this episode encapsulates the rollercoaster of emotions and experiences encountered on the path to realizing a lifelong dream.
Tune in to witness the power of determination, the resilience needed to overcome obstacles, and the sheer joy of achieving a 21-year-old dream. Join us as we celebrate this triumph, a testament to the mantra: never let go of your dreams.
>> Watch our progress on our Youtube channel - Like & subscribe so we can notify you when we add updates: https://www.youtube.com/@thewayofthehorse

>> Subscribe to find out about our plans for our new forever home & what The Way of The Horse will be offering in the New Year. We have exciting plans of retreats, organic food, medicine and tincture making as well as our Equine Facilitated Learning... Join our mailing list so we can let you know when we have details:
https://online.thewayofthehorse.co.uk/retreats-coming-soon

Connect with Dina (Your Host) on other platforms:
https://www.facebook.com/groups/equinefacilitatedlearning
https://www.instagram.com/dina_shale
https://www.facebook.com/TheWayOfTheHorse
http://www.thewayofthehorse.co.uk
https://www.linkedin.com/in/equinefacilitatedlearningtherapist
https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the message of empowerment**.