Talent Matters with Donal O’Donoghue Donal O’Donoghue

Talent Matters Podcast – Episode: #11 where Donal O’Donoghue interviews author and
coach Pat Divilly. The conversation covers his early life and career path. Pat shares insights
into his early life and how he transitioned from being a fitness coach to becoming an author.
Explore the pivotal moments and challenges that shaped his journey. Building his online
coaching business. Pat discusses the process of writing and publishing his books. Learn about
the inspiration behind his work and the impact it has had on his audience. We discuss his
transition from fitness to incorporating breathwork coaching. We discuss and discover how
Pat embraces the digital nomad lifestyle. Hear about his experiences traveling while
maintaining his coaching and writing career.
Remember, these show notes provide a glimpse into the inspiring conversation between
Donal and Pat. For a deeper dive, be sure to listen to the full episode on platforms like Apple
Podcasts, Google Podcasts.

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Talent Matters Podcast – Episode #10: Denise O’Dwyer
In this episode we hear from Dr. Denise O’Dwyer a Chartered Psychologist and Author.
Denise shares her inspiration for writing her book – Psychology with a Sparkle. The book is
aimed at individuals seeking personal growth, self-improvement, and a deeper understanding
of their own thought patterns and behaviours. We discuss Maladaptive Thinking Patterns
and how they can impact our lives. She provides insights into recognising and overcoming
these patterns to achieve better mental well-being.
We discuss Improving Relationships and Intimacy. We discuss communication, emotional
intelligence, and vulnerability as key factors in building meaningful connections. The topic of
Sparkling Fluidity and Personal Growth which is the ability to adapt and flow gracefully
through life’s challenges. We touch on tools for overcoming Imposter Syndrome. Finally
we explore how mindfulness practices can play a crucial role in achieving personal bests. Dr.
O’Dwyer discusses how mindfulness contributes to physical, emotional, and psychological
well-being, enhancing overall performance.
Remember, these show notes provide a glimpse into the inspiring conversation between
Donal O’Donoghue and Dr. Denise O’Dwyer. For a deeper dive, be sure to listen to the full
episode on youtube, Spotify and Apple Podcasts.
Instagram and YouTube: @talentmatters_podcast
Dr. Denise O’Dwyer: @drdee_x
Recorded at Factory44 Studios, Dublin.

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Talent Matters Podcast – Episode #9: Anna Geary
In this engaging episode, our host, Donal O’Donoghue, sits down with the remarkable Anna
Geary, to talk career and life from athlete, to broadcaster, and now bestselling author. We
discuss Anna’s fascinating journey, discussing pivotal moments, challenges, and her passion
for sports, storytelling, and human connection.
Key Talking Points:
1. Formative Years and the Role of Sport:
o Anna shares insights into her early years and how sports played a crucial role
in shaping her character and determination.
o The transformative impact of athletic pursuits on her life and mindset.
2. Balancing Sport and Studies:
o Anna discusses the delicate balance between her athletic career and academic
pursuits.
o The discipline required to excel both on the field and in her studies.
3. Career Transition to Broadcasting:
o Anna’s journey from the sports arena to the broadcasting studio.
o The challenges and rewards of transitioning to a new career path.
4. “Ann’s Game Plan” – A Bestselling Book:
o Anna’s No. 1 bestselling book, “Ann’s Game Plan”.
o Insights into the writing process, inspiration behind the book, and its impact
on readers.
5. Connect with Anna Geary:
o Follow Anna on Instagram: @annagcork
Remember, these show notes provide a glimpse into the inspiring conversation between
Donal and Anna. For a deeper dive, be sure to listen to the full episode on platforms like
YouTube, Spotify, or Apple Podcasts.
Recorded at Factory44 Studios, Dublin.

Hosted on Acast. See acast.com/privacy for more information.

1. Matt Cooper’s Education and Path to Journalism:
o Matt Cooper, an outstanding Irish journalist, embarked on his career journey
by pursuing education at University College Cork. His passion for radio and
sports also played a significant role during this period.
o Notably, at the young age of 30, Matt achieved a remarkable feat: he became
the youngest person in Ireland to be appointed as an editor of a national
newspaper. He held the position of Editor at the Sunday Tribune and later
served as the business editor of the Irish Independent.
2. Transition to TV & Radio Broadcasting:
o Matt’s journey extended beyond print journalism. He transitioned into TV and
radio broadcasting. As the host of The Last Word on Today FM, he
engages in insightful news reviews every weekday from 16:30 to 19:00.
o His versatility extends to writing as well. Matt contributes weekly columns to
both the Irish Examiner and the Irish edition of The Sunday Times.
3. Authorship and Books by Matt Cooper:
o Matt Cooper has authored several books, delving into topics that resonate with
Ireland’s socio-economic landscape. Here are six of his notable works:
 “Who Really Runs Ireland?”: In this book, Matt identifies the most
influential people during the Celtic Tiger era, revealing their
interactions and power dynamics amid economic shifts.
 “How Ireland Really Went Bust”: An exploration of Ireland’s
financial crisis and the factors that led to its downfall.
 “Who Really Owns Ireland?”: An examination of property
ownership, revealing the key players and foreign investors shaping
Ireland’s land landscape.
 “The Maximalist: The Rise and Fall of Tony O’Reilly”: A definitive
biography of Ireland’s first truly global business star, Tony O’Reilly.
 “Jamie Heaslip – All In” a biography of one of the most decorated
players in the history of Irish rugby.
 “Michael O’Leary – Turbulent Times for the man who made
Ryanair”
4. Documentary with Dennis Rodman in North Korea:
o Matt Cooper’s adventurous spirit led him to collaborate with basketball legend
Dennis Rodman on a documentary set in North Korea. The project explored
the enigmatic country and its unique cultural context.
5. Ventures into Podcasting:
o Matt continues to innovate by venturing into podcasting. His notable podcasts
include:
 “Path to Power” with Ivan Yates: A deep dive into the lives and
careers of influential figures.
 “Magnified with Matt Cooper”: A platform where Matt explores
intriguing topics with his signature insight.
6. Resource Link:
o For more updates and glimpses into Matt Cooper’s world, visit his Instagram
profile: @mattcooperlastword. Or www.x.com/cooper_m
Thank you for tuning in to Episode 8 of the Talent Matters Podcast!

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Talent Matters Podcast – Episode #7 – Julie Schiro PhD.
Title: From Digital Marketing to Viral Success: A Journey with Julie Schiro, PhD
Host: Donal O’Donoghue
In this captivating episode, our host Donal O’Donoghue engages in a lively conversation
with the accomplished Julie Schiro, PhD. Julie wears multiple hats as the Academic
Director of MSc Digital Marketing at UCD Smurfit and an Assistant Professor of
Marketing at UCD Smurfit. Let’s dive into the intriguing topics covered in this episode:
1. Career Path from the USA to Ireland:
o Julie shares her fascinating journey from the United States to Ireland. We
explore the motivations behind her move and the unique challenges she
encountered.
o Discover how her background in digital marketing led her to her current roles
at UCD Smurfit.
2. YouTube Channel Success:
o Julie’s YouTube channel has garnered over 1.3 million views! We delve into
her strategies for creating engaging content and building a loyal audience.
o Learn about the topics she covers, her storytelling techniques, and the secrets
behind her viral videos.
3. The Art of Going Viral:
o Going viral isn’t just luck—it involves a mix of creativity, timing, and
understanding your audience. Julie shares her insights on what makes content
shareable.
o We discuss the impact of social media algorithms, trends, and the power of
authenticity.
4. Jewellery Making Passion:
o Julie’s newfound interest in jewellery making adds a delightful twist to her
story. We explore how creativity outside of academia enriches her life.
o Discover how she balances her academic pursuits with this artistic endeavour.
Resources Mentioned:
 Connect with Julie Schiro on her website: www.julieschiro.com
Remember, these show notes provide a glimpse into the inspiring conversation between
Donal and Julie. For a deeper dive, be sure to listen to the full episode on platforms like
Apple Podcasts, Google Podcasts, or Audible.

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Talent Matters Podcast - Episode #6: Sonia Lennon
Hosted by: Donal O’Donoghue
Episode 6: Sonia Lennon
Certainly! Here are the show notes for Episode 6 of the Talent Matters Podcast:
Scaling a Global Business with Social Conscience
In this episode, our host Donal O’Donoghue is joined in conversation with the
remarkable Sonya Lennon. Sonya wears multiple hats as a social entrepreneur,
TV personality, and keynote speaker. Together, they explore Sonya’s
unconventional career journey and her commitment to making a positive impact.
Key Talking Points:
1. Non-Conventional Career Path:
o Sonya shares her unique path, emphasizing how she defied norms and
carved her own way in the business world.
o We delve into the challenges she faced and the pivotal moments that
shaped her trajectory.
2. Scaling a Global Business:
o Sonya’s passion extends beyond profit. She discusses how she
balances business growth with a strong social conscience.
o Learn about her strategies for expanding her brand globally while
maintaining a focus on social impact.
3. Social Entrepreneurship and Impact:
o Sonya’s work transcends traditional business models. We explore
how she leverages her platform to drive positive change.
o Discover the intersection of entrepreneurship, creativity, and social
responsibility.
4. Lessons from Sonya’s Journey:
o From TV screens to international stages, Sonya’s story is one of
resilience and purpose.
o Tune in to gain insights into building a business that thrives while
making a difference.
Resources Mentioned:
www.sonyalennon.com
Remember, these show notes provide a glimpse into the inspiring conversation
between Donal and Sonya. For a deeper dive, be sure to listen to the full episode!

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