5 episodes

Tales Of An Anxious Mind raynisha mcdonald

Taking a journey into the mind and process of an individual who suffers from anxiety.

- 28 DEC 2020
The End of Control

The End of Control

Giving up Control
- 13 min
- 10 DEC 2020
Thursday Check-In

Thursday Check-In

I've had a week. I needed to work it out. Here's my process
- 6 min
- 4 DEC 2020
Episode 2 Spirals and Triggers

Episode 2 Spirals and Triggers

Spirals and Triggers are important to know and recognize. They can look different for everyone but follow a pattern. Listen and share!
- 15 min
- 27 NOV 2020
The Beginning!

The Beginning!

I recall my first experience with anxiety.
- 13 min
- 27 NOV 2020
Tales Of An Anxious Mind (Trailer)

Tales Of An Anxious Mind (Trailer)
- 57 sec