Talk is Chic Crystele Seya

This is the final episode of The Talk Is Chic Podcast! 
Thank you for tuning in for the past couple of years!
I wouldn't change anything about this show and I am so grateful that we have 100 episodes to tap into whenever- forever.
Thank you so much for your support and as always- be your best self and live your best life!

To know your truth fully and express it authentically, you first need to cultivate a deep and trusting relationship with yourself. Ultimately, this begins with awareness of your thoughts, as well as awareness of your whole-body experience and how you interact with the world each day!
Only 1 more episode of Talk Is Chic before we wrap up the show! Be sure to check out Episodes 1-98!
Follow Crys on IG: @cryssk

Learn more about the "Crab Mentality", how it can affect your success and more importantly, actionalble steps for how you can break free from it!
Only 2 more episodes of Talk Is Chic before we wrap up the show! Be sure to check out Episodes 1-97!
Follow Crys on IG: @cryssk

Here are 4 things you can do today to silence the sound of your inner critic and amplify that of your inner cheerleader!
Tap IN and Learn More!
Only 4 episodes of Talk Is Chic left! Follow Talk Is Chic on IG @thetalkischicpodcast
Follow Crys on IG @cryssk

Exercise is important but it should never feel like too much or be torturous!
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Only 4 episodes of Talk Is Chic left! Follow Talk Is Chic on IG @thetalkischicpodcast
Follow Crys on IG @cryssk

Overthinking is simply the act of “thinking about something too much or for too long. I know the feeling, and it’s energy-draining! Here are 8 ways to stop overthinking.
Tap IN and Learn More!
Follow Talk Is Chic on IG @thetalkischicpodcast
Follow Crys on IG @cryssk